Counsellor profile
Suzanne Gregory, BACP
BACP counsellor - Parenting and family concerns
Continue with SuzanneAbout
- Client-Centred approach
- Emotionally-Focused therapy
- Solution-Focused work
About Suzanne
Suzanne Gregory is a BACP counsellor practising in the United Kingdom with five years of professional experience. She works with adults on concerns such as stress, anxiety, trauma and abuse, grief and loss, and issues connected to parenting. Sessions address everyday strains at home as well as longer-standing difficulties that affect day-to-day life.
She uses straightforward, person-focused conversation rather than jargon. Suzanne listens to how problems show up for each person and helps clients name practical next steps. Work can include looking at emotions, patterns in relationships, and small changes that ease daily pressure.
Her background includes approaches that centre the client’s perspective and feelings while also targeting clear goals. Suzanne blends Client-Centred methods with Emotionally-Focused elements and Solution-Focused techniques when they suit the situation. That mix is aimed at helping people understand reactions and try manageable alternatives.
Sessions often involve talking through current difficulties, reflecting on relationship dynamics, and setting short-term tasks to test new ways of coping. She also supports people dealing with identity and sexuality concerns, body image, and experiences of domestic violence or shame.
Practical matters such as scheduling and the subscription payment model are explained when arranging appointments. To begin, prospective clients are invited to complete a short matching questionnaire and book a first session through the online options button.
How sessions work
How her approaches translate to online sessions
Client-Centred Therapy focuses on how a person experiences things in the here and now. The therapist listens closely and helps people make sense of their feelings and choices. This approach is useful for dealing with parenting stress, low self-esteem and relationship worries.Emotionally-Focused Therapy (EFT) looks at patterns in close relationships and the emotions that drive them. It helps people name hard feelings and practise different responses when interactions become strained. EFT can be helpful for intimacy-related concerns and family tension.
Solution-Focused Therapy is goal-directed and practical. It concentrates on small, achievable changes and short-term steps rather than lengthy exploration. This can suit people who want focused work on issues like sleep, anger or coping with life changes.
Finding the right approach is part of the work. The therapist will discuss your goals, preferences and what has or hasn’t helped before. Together you will decide which methods to try and adjust them as you go.
Session logistics should fit around everyday life. Confirm the exact online session options before booking so you know how appointments will be delivered. Many people find that remote sessions make it easier to fit counselling around parenting, work and other commitments, whether for a longer check-in or a shorter focused meeting.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, trauma and abuse, grief, parenting matters, depression, addictions and relationship concerns among other issues.
What is her therapeutic style like?
Her style is client-centred and practical, using Emotionally-Focused and Solution-Focused methods to talk through feelings and set achievable steps.
How much experience does she have?
She has five years of professional experience working with adults on a range of concerns including parenting and family-related issues.
What credential does she hold and where is she based?
She is registered with the BACP and is based in the United Kingdom.
Can non-UK clients work with her?
Sessions are offered in English and she does not currently accept international clients.
Which session formats are used?
Current session formats are not specified here; please confirm the available online session options before booking.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.