About
- Trauma informed
- Attachment focus
- Skills for anxiety
About Taneshea
Taneshea Sargent is a Licensed Clinical Social Worker (LCSW) in Florida with nine years of clinical experience. She focuses on stress, anxiety, trauma and abuse, parenting concerns, self-esteem, and coping with life changes. Her practice also addresses issues like abandonment, attachment difficulties, communication problems, impulsivity, social anxiety, women's issues, and challenges facing young adults.
She uses a trauma-informed, person-centered stance that pays attention to each person's background and values. In sessions she listens for patterns tied to attachment and abandonment, then helps people name those patterns. She works with clients on concrete skills for managing anxiety and impulsive reactions. Sessions often include talking through recent conflicts and practicing clearer ways to communicate.
For parenting-related concerns she offers a steady, practical focus. She helps parents and caregivers sort competing demands, set realistic expectations, and practice specific strategies to reduce daily stress. The aim is to make parenting feel more manageable, not to prescribe a single approach.
Taneshea pays attention to cultural and spiritual factors that shape how people cope. She supports young adults and women navigating transitions and identity questions without assuming a one-size-fits-all path. Work together usually moves at the client's pace and addresses both immediate problems and longer-term patterns.
She accepts international clients and conducts sessions in English. Before booking, readers should confirm current session formats and scheduling details.
How sessions work
Approaches used in online sessions and what they do
Her practice is informed by trauma-focused methods that help people process distressing experiences and reduce their impact on daily life. This approach often involves naming reactions, tracking triggers, and developing coping strategies to manage symptoms related to trauma and abuse.She also uses person-centered techniques which emphasize listening and collaboration. These methods focus on understanding a client's values and priorities, and shaping the work around what matters most to the individual, such as parenting goals or improving self-worth.
Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and then select methods that fit. That selection is a collaborative process and can be adjusted as progress is made.
Confirm the session formats before booking, since specific online modalities are not listed here. Many people choose online therapy because it can fit more easily into a busy day, make scheduling across time zones simpler, or allow shorter check-ins when a full session isn't possible. Discuss practical scheduling needs when you book to find an option that suits everyday life.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, trauma and abuse, parenting issues, self-esteem, and coping with life changes. Additional focus areas include abandonment, attachment, communication problems, impulsivity, social anxiety, women's issues, and young adult concerns.
How would you describe her therapeutic style?
Her approach is trauma-informed and person-centered, with attention to cultural and spiritual background. Sessions focus on listening, identifying patterns, and practicing skills for communication and emotion regulation.
How much clinical experience does she have?
She has nine years of clinical experience working with individuals on a range of concerns including trauma, anxiety, and parenting stress.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida. Her practice location is listed as Florida.
Are sessions available in other languages or internationally?
Sessions are offered in English. She does accept international clients.
What formats are offered for sessions?
Current session formats are not specified here. Please confirm the available session options before booking.
How is pricing handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.