Therapist profile
Tausha Taylor, LPC, LCPC
LPC and LCPC - relationships and parenting
Continue with TaushaAbout
- CBT
- DBT skills
- EMDR
About Tausha
Tausha Taylor is a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) practicing in Missouri with 12 years of experience. She has worked as a therapist and life coach and supports adults coping with depression, anxiety, relationship strain, parenting concerns, career stress, and attention differences. She also sees people dealing with trauma, abuse, addiction, and grief.
Her style is interactive and practical. Sessions focus on clear goals and repeated skill practice. Conversations are respectful and direct, avoiding labels that feel limiting.
Tausha draws on cognitive behavioral techniques to change unhelpful thinking and behavior. She also uses client-centered methods to listen and reflect, dialectical behavior therapy skills for emotion regulation, and EMDR when trauma processing is appropriate. Mindfulness practices are offered to help calm stress and improve focus.
People commonly work on communication problems, parenting challenges, intimacy concerns, and coping with life transitions. She also supports workplace stress, caregiver strain, and issues related to chronic illness or aging. Treatment plans are built from the concerns a person brings and adjusted as progress is made.
To begin, people complete a short matching questionnaire and schedule a first session. Sessions use a subscription that can be canceled at any time; costs vary with location. Sessions are offered in English and international clients are not accepted.
How sessions work
Therapeutic approaches and how they work online
Tausha uses cognitive behavioral therapy to help people identify thoughts and behaviors that keep problems going and to practice different ways of responding. CBT is often used for anxiety, depression, stress, and habit change.She also uses dialectical behavior therapy skills to teach concrete strategies for emotion regulation, distress tolerance, and improved communication. DBT skills can help when emotions feel overwhelming or relationships are strained.
Finding the right approach is part of the work. The therapist will collaborate with the person to decide which methods suit their goals and preferences, and will adjust the plan as needed during treatment.
Confirm current session formats before booking using the online therapy options button and matching questionnaire. Online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals adapt materials and exercises so skills practice and trauma processing can continue in remote sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Missouri, Iowa, Kansas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults on depression, anxiety, relationship strain, parenting concerns, trauma, addiction, and grief.
How would she describe her approach?
Her approach is interactive and practical, using dialogue, skill practice, and goal-focused work.
How much clinical experience does she have?
She has 12 years of experience working as a therapist and life coach.
What are her credentials and where does she practice?
She holds LPC and LCPC credentials and practices in Missouri.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
Please confirm current session options before booking by checking the online therapy options button and the matching questionnaire.
How are fees handled?
Sessions use a subscription model that can be canceled at any time and costs vary depending on location.
How do I get started with a first session?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.