Therapist profile
Tina Williams, LPCC
Licensed Professional Clinical Counselor - Family and parenting
Continue with TinaAbout
- Stress and anxiety
- Perinatal concerns
- Caregiver support
About Tina
Tina Williams is a Licensed Professional Clinical Counselor (LPCC) in California with five years of clinical experience. She works with adults facing stress, anxiety, depression, self-esteem struggles, and life changes. Tina also focuses on family concerns and issues that commonly affect parents and young adults.
Her approach is straightforward and practical. She talks through what is causing distress and helps people develop tools to cope better day to day. Sessions are collaborative; the client’s goals guide what they work on together.
Tina has an interest in perinatal concerns, including pregnancy, childbirth and postpartum depression, and in caregiver stress. She also addresses codependency, autistic traits such as Asperger syndrome, and the particular pressures young adults often face.
In sessions she uses evidence-based therapeutic techniques to identify patterns and try new ways of responding. Expect clear explanations, small experiments to try between meetings, and attention to how family roles and routines affect mood and stress.
Tina spent earlier years working in education, which shapes how she listens and communicates. That background informs her focus on practical strategies and on helping people manage relationships at home. She invites straightforward conversation about what is and isn’t working.
People who want concrete ways to handle everyday family strain, parenting demands, or life transitions may find her approach helpful. If you want to know current session formats before booking, confirm the available options when you sign up.
How sessions work
Therapeutic approaches and how they work online
Tina works with evidence-based therapeutic techniques that break problems into manageable steps. One common approach she uses focuses on skills training for anxiety and stress - teaching breathing, planning, and behavior changes that reduce overwhelm and improve daily functioning. This kind of work helps when worry or tension is interfering with work, sleep, or family life.Another approach concentrates on mood and life transitions. It emphasizes tracking patterns that keep depression or low mood in place, and then testing small changes to routines and interactions. This method supports people adjusting to pregnancy, postpartum changes, caregiver roles, or other major life shifts.
Finding the right approach is part of the work. Tina collaborates with each person to decide which techniques fit their needs and goals. She checks in regularly and adapts the plan if something isn’t helping, so clients play an active role in shaping therapy.
Session logistics should be confirmed before booking since formats are not listed in the biography. In general, online therapy can make it easier to fit appointments into busy days, reduce travel time, and allow brief check-ins when needed. Ask about current session options when you sign up so you can pick what best fits your schedule and circumstances.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What kinds of family concerns does she address?
She helps individuals handle family-related stress, parenting strain, and conflicts that affect daily life. Topics include relationship roles, boundaries, and communication at home.
How would she describe her therapy style?
Tina uses practical, evidence-informed techniques and works collaboratively with clients. Sessions focus on clear explanations, small experiments, and skill-building.
How much experience does she have working with these issues?
She has five years of experience as a clinician and prior work in education that influences her approach. That background shapes how she communicates and supports parents and young adults.
Is she a licensed clinician and where is she based?
She is an LPCC, a Licensed Professional Clinical Counselor, practicing in California. The credential shown is CA LPCC.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options when you schedule.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the service details for pricing for your area.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.