Therapist profile
Tomi Taylor, LPC, LCPC
Licensed counselor - Family and parenting focus
Continue with TomiAbout
- Attachment based
- Client centered
- CBT techniques
About Tomi
Tomi Taylor is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) with nine years of clinical experience. She practices from Maine and helps people with stress, anxiety, trauma and abuse, parenting concerns, relationship strain, grief, ADHD, depression, and other life changes. Tomi lists family and parenting among her focus areas and supports parents and adults working through household and caregiving strains.
Tomi uses several practical therapy approaches to meet everyday needs. She draws on attachment-based ideas to look at how relationships shape stress and behavior. She uses client-centered methods to keep sessions focused on what matters to the person in front of her. Cognitive behavioral tools are used when people want concrete ways to change patterns of thinking and behavior.
Her background includes work with adoption and foster care, attachment issues, autism and Asperger syndrome, caregiver stress, chronic illness and disability, fertility concerns, and post-traumatic stress. Tomi also has experience with sexuality, sexual assault and abuse, and social anxiety. Her experience includes roles as a case manager, resource coordinator, and client advocate for children and parents.
In sessions she offers a mix of talking, structured skills work, and trauma-focused approaches when appropriate. People can expect practical strategies for sleep, stress management, parenting challenges, and coping with life transitions. She notes the challenge of fitting therapy into a busy household and schedules with that in mind.
Sessions are conducted in English. Tomi does not accept international clients. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How sessions work
How Tomi blends approaches for online work
Attachment-Based Therapy focuses on the patterns formed in early and current relationships. It helps people see how attachment styles influence parenting, partner conflicts, and stress at home. Client-Centered Therapy keeps the person’s concerns at the center of each session. It relies on open listening and helps people set the pace and topics for their work. Cognitive Behavioral Therapy (CBT) breaks problems down into thoughts, feelings, and actions. It offers practical exercises for sleep, anxiety, low mood, and behavior changes at home.Finding the right approach is part of the work. Tomi will discuss options with each person and together decide what fits best based on needs, goals, and preferences. That collaborative process can include trying a skill-based strategy for a few sessions and shifting to trauma-focused methods if those become necessary.
The profile indicates she offers online services, but it does not list specific formats. Confirm the available session types before booking. Online sessions can make it easier to fit counseling into a busy household, allow shorter check-ins when needed, and remove travel time. They can also let someone choose less camera-intensive options if that helps them focus. Licensed professionals can adapt exercises, worksheets, and EMDR-informed approaches to work remotely when appropriate.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Missouri, Maine, Arizona, Nevada
Languages
English
Questions
Frequently asked questions
What concerns does Tomi work with?
She helps with stress, anxiety, trauma and abuse, parenting issues, grief, ADHD, depression, relationship strain, sleeping problems, and related life changes.
How would she approach therapy with me?
She uses attachment-based, client-centered, and cognitive behavioral methods. Sessions mix talking, practical skills, and trauma-focused techniques when they are needed.
How much experience does she have?
Tomi has nine years of clinical experience and additional years working within the autistic community and in roles such as case manager and client advocate.
What are her credentials and where is she located?
She holds LPC and LCPC credentials and practices from Maine.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients.
What session formats does she offer?
The original profile indicates online services are provided. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.