Therapist profile
Veronica Petrillo, PA Psychologist PS020423
PA Psychologist - Stress and Parenting
Continue with VeronicaAbout
- Anxiety management
- Parenting strategies
- Mindfulness techniques
About Veronica
Veronica Petrillo is a PA Psychologist (PA Psychologist PS020423) with five years of practice in Pennsylvania. She focuses on stress, anxiety, parenting concerns, depression, ADHD, and life changes. She also addresses caregiver stress, chronic illness and pain, isolation, and issues common to young adults and women.
Veronica sees adults and parents who are carrying the weight of home life. She listens to specific struggles like worry, low mood, parenting strain, and the onslaught of day-to-day demands. Sessions aim to identify practical steps you can try between meetings. The tone is straightforward and focused on clear next steps rather than abstract theory.
Her background includes clinical work using Cognitive Behavioral Therapy and mindfulness-based techniques, alongside parenting strategies that are evidence informed. Veronica uses these approaches to help people notice unhelpful thinking patterns, try small behavioral changes, and develop routines that reduce overwhelm. She explains techniques in plain language and practices them together with clients.
Therapy with her often covers practical coping skills for anxiety and depression, ways to manage attention and daily tasks related to ADHD, and strategies parents can use to handle stress and child-related challenges. She also supports people dealing with postpartum mood shifts, chronic health concerns, and social anxiety.
Veronica asks people to share what matters most at the start. From there she helps set clear goals and checks progress regularly. The work is collaborative and aimed at steady, manageable change over time.
How sessions work
How evidence-based techniques translate to online sessions
Veronica draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new behaviors. CBT involves identifying patterns, setting small experiments, and tracking results - useful for anxiety, low mood, and attention challenges.She also uses mindfulness-based techniques to teach simple attention and breathing exercises. These practices can reduce moment-to-moment reactivity and help with stress, sleep, and parenting triggers.
Finding the right mix of techniques is part of the work. Veronica collaborates with each client to choose methods that match their goals and daily life. She checks in on what works and adjusts plans as progress is made.
Session-format details are not specified in the biography, so confirm current online options before booking. Many people find remote sessions helpful because they fit into busy schedules, reduce travel time, and make it easier to keep short check-ins during a lunch break or between errands. Online work also lets the therapist and client try behavioral experiments and homework that fit into everyday routines.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
What concerns does she address related to home life?
She focuses on stress, anxiety, parenting, depression, ADHD, and life changes, plus related issues like caregiver strain and postpartum concerns.
What is her general approach in sessions?
She uses collaborative, practical methods that include Cognitive Behavioral Therapy and mindfulness-based techniques to teach skills and plan small changes.
How much experience does she have?
She has five years of clinical experience working with adults and parents on mood, anxiety, attention, and parenting challenges.
What are her credentials and where is she based?
She practices as a PA Psychologist (PA Psychologist PS020423) and works in Pennsylvania.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does payment work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.