Therapist profile
Wanda Kramer, LMHC
LMHC in Florida - family and parenting concerns
Continue with WandaAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness approaches
About Wanda
Wanda Kramer is a Florida LMHC (Licensed Mental Health Counselor) with 11 years of clinical experience. She focuses on common life stresses adults bring in, including parenting concerns, anxiety, depression, grief, and relationship difficulties. Wanda also works with issues such as ADHD, trauma and abuse, and mood disorders.
Her training includes a BS in Gerontology and a masters degree in Clinical Mental Health Counseling. That background gives her a practical lens on aging, caregiving, and family roles across the lifespan. Wanda draws on firsthand experience as a caregiver and protective case manager when talking about caregiver stress and end-of-life concerns.
Wanda uses a mix of approaches rather than a single fixed method. She commonly applies client-centered listening to clarify what matters to each person. Cognitive Behavioral Therapy is used for patterns of thinking that increase anxiety or depression. Mindfulness and existential ideas get woven in to help people notice choices and values.
Sessions are described simply and directly: the therapist listens, helps people name what is hardest, and offers tools to manage feelings and behavior day to day. She pays attention to life stage issues for parents, blended families, and older adults. Practical problem solving and communication skills often appear in the work.
People seeking support around parenting strain, family of origin issues, divorce and separation, or caregiver burden will find a practitioner who blends life experience with counseling methods. Wanda sees adults in English and draws on her gerontology background when aging or hospice issues arise.
How sessions work
How her approaches translate to online work
Client-Centered Therapy emphasizes listening and collaboration. In practice this means the therapist focuses on understanding what matters to the person and reflects that back so priorities become clearer. This approach helps with parenting stress, relationship strain, and life-stage concerns.Cognitive Behavioral Therapy (CBT) targets the thinking and behavior patterns that keep problems going. It brings specific tools to manage anxiety, low mood, and compulsive behaviors by testing and changing unhelpful thoughts and routines. CBT is often used alongside mindfulness practices to reduce reactivity.
Finding the right blend of approaches is part of the work. The therapist will discuss goals, preferences, and what helps most, and then adjust methods together. That collaborative process means techniques can shift as needs change.
The biography does not list specific online session formats, so confirm available options before booking. Online sessions can make it easier to fit appointments into a busy day, shorten check-ins when needed, or avoid travel time. Many people find remote sessions helpful for keeping therapy consistent around family and work commitments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of parenting or family issues does she address?
She helps with parenting strain, blended family concerns, family of origin issues, and communication problems. Caregiver stress and hospice or end-of-life topics are also listed focus areas.
How would you describe her therapeutic style?
Her work blends client-centered listening with Cognitive Behavioral Therapy and mindfulness. She mixes approaches to suit what a person needs in the moment.
How much clinical experience does she have?
She has 11 years of counseling experience, including roles as a caregiver and protective case manager. Her background includes work across the lifespan.
What are her credentials and where is she based?
She is a Florida LMHC, which stands for Licensed Mental Health Counselor. Her practice is located in Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she provide?
The original biography does not specify formats. Please confirm current session options before booking to know whether video or phone sessions are offered.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the subscription terms.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process starts the intake and scheduling steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.