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Yvonne Oree

Therapist profile

Yvonne Oree, LCSW

North Carolina

Licensed Clinical Social Worker - Family and parenting concerns

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About

  • Stress and anxiety
  • Addiction support
  • Solution-focused work

About Yvonne

Yvonne Oree is a Licensed Clinical Social Worker (LCSW) in North Carolina with 15 years of experience. She helps adults facing stress, anxiety, addiction, anger, low self-esteem, depression, relationship and family concerns, and parenting strains. She also works with people dealing with trauma and abuse, grief, intimacy-related issues, eating and sleeping problems, bipolar and mood disorders, and process addictions.

Her approach centers on practical, down-to-earth conversations. She uses client-centered methods and works from a strengths perspective. Sessions often focus on clearer thinking, manageable steps, and skills that fit into everyday life.

Yvonne draws on cognitive behavioral techniques when thoughts and behaviors keep someone stuck. She also uses mindfulness practices to help reduce reactivity and build attention to the present. Motivational interviewing appears when people face change related to addiction or health behaviors, helping them find personal reasons to shift patterns.

She describes her style as honest and straightforward. People can expect direct feedback, goal-focused work, and solution-oriented planning rather than lengthy theoretical discussion. The emphasis is on finding concrete ways to cope and move forward.

Her background includes long experience in both mental health and substance use concerns. That experience informs how she addresses overlapping issues like domestic violence, drug and alcohol addiction, and women's health concerns. Yvonne works in English and sees clients based in North Carolina.

How sessions work

How her approaches translate to online work

Yvonne commonly draws on cognitive behavioral therapy and mindfulness during sessions. CBT helps people identify unhelpful thoughts and test new behaviors through small, practical experiments. Mindfulness therapy teaches simple attention and breathing practices that reduce reactivity and improve focus in stressful moments. She also uses motivational interviewing when change feels difficult. This method helps people clarify their reasons for change and build motivation one step at a time. Finding the right mix of approaches is part of the early work together. The therapist will collaborate with the client to decide which methods match their goals and preferences. Confirm the exact session formats before booking, since the profile does not list specific delivery methods. Online sessions can make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, and remove travel time. People often find that video or phone options let them attend from a quieter spot, or schedule brief sessions around work or childcare. Discuss format and scheduling during the matching process so sessions fit into everyday life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsAnger managementSelf esteemDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

Domestic violenceDrug and alcohol addictionMood disordersProcess addiction (porn, exercise, gambling)Women's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Listed in

North Carolina, Virginia

Languages

English

Questions

Frequently asked questions

What kinds of family and parenting issues does she help with?

She works with adults on relationship strain, parenting stress, and family conflict as listed in her specialties. Topics include boundaries, communication, and coping with caregiving demands.

What is her therapeutic approach like in sessions?

Her style is client-centered, strengths-based, and solution-focused. Expect direct conversation, practical steps, and use of CBT and mindfulness tools when helpful.

How much experience does she have?

She has 15 years of professional experience working with mental health and addiction concerns. That background informs how she addresses overlapping issues.

What credentials and where does she practice?

She is an LCSW and practices in North Carolina under the NC LCSW and VA LCSW credentials listed in her profile.

Does she offer sessions in other languages or to people abroad?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats are available with her?

Confirm current session formats before booking, as the profile does not specify exact delivery methods. Check the platform options when you schedule.

How does pricing work for sessions?

Cost varies by location and sessions use a subscription model that can be canceled at any time. Exact fees are provided during the sign-up process.

How do I begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the platform.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Yvonne Oree

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