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Julie Rothfeld

Therapist profile

Julie Rothfeld, LMHC

Florida

Licensed Mental Health Counselor - Family and parenting focus

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About

  • Attachment-based work
  • Cognitive behavioral work
  • Client-centered approach

About Julie

Julie Rothfeld is a Licensed Mental Health Counselor (LMHC) in Florida with four years of clinical experience. She works with adults who are managing stress, anxiety, depression, trauma and relationship concerns. Sessions focus on practical steps and clearer thinking when life feels overwhelming.

She earned a master’s degree in Mental Health Counseling from the College of William & Mary. Early in her career she supported people dealing with low motivation, self-esteem struggles, and confidence issues. More recently she has broadened that work to include grief, parenting strain, addiction concerns, sleep problems, and mood disorders.

In the therapy room she draws on attachment-based ideas and client-centered listening. She also uses cognitive behavioral techniques to help people change unhelpful thoughts and habits. These approaches are used to talk through relationship patterns, emotional responses, and recurring conflict.

Julie pays attention to caregiver stress, abandonment and attachment wounds, and problems with communication. She also addresses intimacy-related challenges, infidelity, divorce and separation concerns, and the emotional fallout from trauma and abuse. Sessions are practical and aimed at getting small, manageable changes started.

People who come to her are usually looking to lessen anxiety, improve relationships, or find steadier mood and purpose. She asks about what matters most and helps set short-term goals. To begin, readers are asked to confirm current session options and scheduling details before booking.

How sessions work

How her approaches translate to online work

Attachment-based work looks at how early relationship patterns influence present responses. It can help people recognize repeating dynamics and build steadier ways of relating. Client-centered work focuses on listening and reflecting back what matters to the person. It helps people feel heard while they sort out next steps. Cognitive Behavioral Therapy (CBT) identifies unhelpful thoughts and tests them against real-life evidence to change patterns of thinking and behavior.

Finding the right approach is part of the process. Julie will work with each person to decide which methods fit best. That choice is collaborative and based on the client’s goals, preferences, and what comes up in early sessions.

Confirm the current session formats before booking, as specific options are not listed here. Online work can make it easier to fit sessions into a busy life - for example, shorter check-ins during a lunch break, or meetings that do not require travel time. It can also allow people to keep a steady rhythm of appointments while balancing parenting, caregiving, or work commitments.

Areas of focus

Areas of expertise

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of family concerns does she help with?

She helps people work through family conflict, communication problems, parenting strain, and issues related to divorce or separation.

How would you describe her therapeutic style?

She uses client-centered listening, attachment-based ideas, and cognitive behavioral techniques to address patterns and practical problems.

How long has she been practicing?

She has four years of professional experience as a counselor following her master’s degree in Mental Health Counseling.

Where is she licensed and based?

She is licensed in Florida as an LMHC and practices from that state.

Does she provide sessions in other languages?

Sessions are offered in English.

Can people who live outside the United States work with her?

She does not accept international clients at this time.

How are sessions paid for and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin if I want to work with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Julie Rothfeld

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