About
- Anxiety and panic
- Addiction and relapse
- Parenting strain
About Aaron
Aaron Duckworth is an LCSW (Licensed Clinical Social Worker) licensed in Oklahoma with ten years of experience. He helps adults who are dealing with stress, anxiety, addiction and related problems. He also works with people facing trauma, depression, relationship strain, grief, parenting stress, and eating or impulse-related concerns.
Aaron focuses on building a practical working relationship. He encourages clients to make their own choices about what to change and how to move forward. Sessions are straightforward and goal-oriented, with attention to relapses, intrusive thoughts, and other recurring difficulties.
He uses a mix of brief, skills-based strategies and longer problem-solving work. Cognitive Behavioral Therapy helps identify and change unhelpful thought and behavior patterns. Acceptance and Commitment Therapy supports noticing difficult thoughts while taking action on personal values. Mindfulness practices are used to calm reactivity and increase awareness.
Motivational Interviewing is part of his approach when people need help finding reasons to change. Solution-Focused Therapy is used to set small, practical goals and track progress. Together these methods are applied to concerns such as substance use, OCD symptoms, and family-related stress.
Aaron draws on his clinical experience with veteran issues, relapse prevention, and co-occurring disorders. He keeps his caseload small so he can focus on each person’s immediate goals and practical steps. If you want to try an initial session, follow the site’s online steps to match and book a first visit.
How sessions work
How Aaron uses evidence-based methods online
Aaron commonly draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in his work. CBT focuses on identifying patterns of thinking and behavior that keep problems in place and teaching practical skills to change them. ACT helps people notice difficult thoughts and choose actions that match their values instead of getting stuck in struggle.He also integrates mindfulness practices to reduce reactivity and improve moment-to-moment awareness. These approaches are often used for anxiety, obsessive thoughts, substance use concerns, and parenting stress. The clinician and client decide together which approach fits the person’s goals and preferences.
Finding the right approach is part of the work. He will talk with each person about goals, what has helped or not helped before, and how much structure they want. That conversation guides whether sessions focus on skill practice, motivational work, or short-term solution goals.
Session formats are not specified in the profile, so please confirm the current online options before booking. Online sessions can make it easier to fit therapy into a workday, have shorter check-ins when time is limited, or avoid travel. The emphasis is on practical access and matching the method to everyday life rather than promising a particular format.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Oklahoma
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, addictions, trauma, depression, relationship and parenting concerns, and related issues listed in his profile.
What is his therapeutic style?
He builds a practical working relationship and supports clients to choose what to change without judgment. He uses goal-focused and skills-based methods.
How much experience does he have?
He has ten years of clinical experience, including work with addiction, co-occurring disorders, veteran issues, and relapse prevention.
What are his credentials and where is he based?
He is an LCSW licensed in Oklahoma. His practice is based in Oklahoma.
Can he work with people who speak other languages or live abroad?
Sessions are offered in English. He is not accepting international clients.
What session formats are offered?
Please confirm the current session options before booking since formats are not specified in the profile.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.