Therapist profile
Abigail Todd, LPC
LPC in Colorado - relationships and family concerns
Continue with AbigailAbout
- Relationship issues
- Trauma and abuse
- Caregiver stress
About Abigail
Abigail Todd is an LPC (Licensed Professional Counselor) practicing in Colorado with four years of clinical experience. She focuses on relationship issues, family and parenting concerns, trauma and abuse, coping with life changes, and compassion fatigue. Abigail works with adults to address painful or tangled problems at home and in intimate relationships.
Her approach draws on evidence-based therapeutic techniques to help people change unhelpful thinking and build emotional resilience. She uses straightforward conversation and practical tools so sessions feel useful from the start. Sessions may include work on communication, managing intense feelings, and practical coping strategies for stress and caregiver strain.
Abigail also addresses attachment concerns such as abandonment and codependency. She helps people who are dealing with infidelity, commitment worries, or isolation and loneliness. She brings attention to how past relationships influence current patterns and helps clients practice different ways of relating.
For people balancing health challenges, she offers support for chronic pain, illness, and disability and the emotional effects of co-morbidity. She also works with concerns around dissociation, domestic violence, fertility issues, and forgiveness in ways that focus on safety and pacing.
Spiritual perspectives can be included when requested; Abigail can integrate Christian counseling views alongside other methods. She communicates in English and provides services from Colorado. To begin, prospective clients complete a short matching questionnaire and schedule an initial session.
How sessions work
Evidence-based approaches and how they translate online
Abigail uses evidence-based therapeutic techniques that help people change unhelpful thoughts and manage strong emotions. Cognitive Behavioral Therapy focuses on identifying and shifting thought patterns and behaviors that keep problems going; it is often used for anxiety, depression, and relationship stress. Mindfulness-based practices teach simple attention and breathing skills to reduce reactivity and improve focus, which can be useful for coping with grief, caregiver strain, and chronic pain.Finding the right approach is part of the work. Abigail will collaborate with each person to choose methods that match goals, preferences, and the specific problems they bring. That means trying techniques, checking what helps, and adjusting the plan together rather than sticking to one fixed method.
The biography does not specify which online session formats are offered, so confirm available options before booking. In general, online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. They also let people work with licensed professionals from their own area without changing routine, while allowing flexibility to pause or reschedule when needed.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She focuses on relationship concerns, family and parenting issues, trauma and abuse, coping with life changes, and compassion fatigue.
What is her general therapy style?
She uses evidence-based techniques and a conversational style to help change unhelpful thinking and build coping skills.
How much clinical experience does she have?
She has four years of professional experience as an LPC working with relationship and family-related concerns.
What are her credentials and where does she practice?
She is an LPC (Licensed Professional Counselor) and practices in Colorado.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats does she provide?
The original biography does not list specific session formats; please confirm available session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.