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Alesia Dunlap

Therapist profile

Alesia Dunlap, LPC

Pennsylvania

Licensed Professional Counselor - Relationships and Parenting

Continue with Alesia

About

  • Solution-focused methods
  • Cognitive behavioral work
  • Motivational interviewing

About Alesia

Alesia Dunlap is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 20 years of experience. She works with adults facing relationship and parenting stresses, mood difficulties, addiction concerns, and problems with communication and intimacy. Sessions are practical and focused on the problems people bring from home and daily life.

She began her career in a different field, earning an industrial engineering degree and raising a family before moving into counseling. She completed an MA in Marriage and Family Counseling from Lancaster Bible College and transitioned into clinical work. That background shapes a straightforward, problem-solving style.

Alesia helps people address issues such as pornography and sexual addiction, drug and alcohol problems, and the effects of past sexual abuse when those are part of current relationship struggles. She has also worked with teenage boys in a residential rehabilitation setting, and with adults in general practice dealing with parenting challenges, mood disorders, anxiety, and trauma-related concerns.

Her day-to-day approach uses solution-focused techniques and cognitive behavioral therapy to identify practical changes. She also uses client-centered methods and motivational interviewing to support motivation and decision-making. EMDR and narrative elements may be brought in when appropriate to process past events that affect present behavior.

Sessions emphasize building useful thoughts and behaviors rather than focusing only on the past. She works with each person to turn lessons learned into concrete, manageable steps. To begin, follow the site's process to match and schedule an initial appointment.

How sessions work

How her approaches translate to online work

Alesia draws on Client-Centered Therapy and Cognitive Behavioral Therapy in sessions. Client-Centered Therapy focuses on listening and reflecting so people can clarify their own goals and decisions. Cognitive Behavioral Therapy looks at the connections between thoughts, feelings, and actions and teaches skills to change unhelpful patterns.

She also uses elements of EMDR when processing traumatic memories that continue to affect daily life. EMDR involves guided attention and memory work to reduce the intensity of distressing memories and can be useful for trauma-related symptoms linked to relationship or intimacy issues.

Finding the right approach is part of the work together. She will discuss goals, preferences, and what feels most useful. That collaborative process helps decide whether to emphasize skills practice, motivational interviewing, narrative work, or EMDR elements.

Confirm current session formats before booking. The focus of online sessions is on fitting therapy into daily life - shorter check-ins can fit a work break, camera-off calls reduce screen fatigue, and conversational sessions can target specific parenting or relationship challenges. These practical options aim to make it easier to use therapy without rearranging your whole day.

Areas of focus

Areas of expertise

Primary focus

AddictionsRelationship issuesFamily conflictsParenting issuesSelf esteem

Additional focus areas

CodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

20+ years

Listed in

Pennsylvania

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with adults on relationship strain, parenting stress, addiction concerns, anxiety, depression, trauma and intimacy-related issues.

What is her therapeutic style like?

She uses a practical, problem-solving approach that includes solution-focused work, Cognitive Behavioral Therapy, motivational interviewing, and client-centered techniques.

How much experience does she have?

She has 20 years of counseling experience, including work with adults in general practice and with teenage boys in a residential rehabilitation facility.

Where is she licensed and based?

She is a Licensed Professional Counselor (LPC) in Pennsylvania and earned an MA in Marriage and Family Counseling from Lancaster Bible College.

Does she work in languages other than English?

Sessions are offered in English.

Can people from other countries work with her?

She does not accept international clients at this time.

How are sessions paid for?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I get started with scheduling?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Alesia Dunlap

Continue with Alesia