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Amanda "Mandy" Roberts

Counsellor profile

Amanda "Mandy" Roberts, NCPS

United Kingdom

NCPS counsellor - family and parenting concerns

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About

  • ACT based approaches
  • CBT and mindfulness
  • Attachment work

About Amanda

Amanda "Mandy" Roberts is an NCPS counsellor working in the United Kingdom with 14 years' experience. She helps people who are dealing with stress, anxiety, relationship strain, sleep problems, anger, low self-esteem, trauma and abuse, grief, and issues connected to family and parenting. Mandy also supports people with career pressures, compassion fatigue, ADHD and intimacy-related concerns.

She uses a person-centred approach that begins with what is happening now. Sessions are practical and paced to the client's needs. Mandy may use cognitive behavioural techniques and mindfulness to help clients feel steadier and clearer in daily life.

When clients want to go deeper she can explore attachment patterns and earlier life experiences. That can include work with inner child material to look at how old wounds shape current responses. She describes this as a gradual process guided by the person's readiness.

Mandy sometimes creates short meditations or exercises for people to use between sessions. She focuses on helping people identify and sit with the feelings under their difficulties. The emphasis is on learning simple coping skills and building mental resilience over time.

Sessions move at a pace the client chooses. People can focus on one immediate problem in a session, or follow a longer thread over several meetings. Mandy supports clients to pause or change direction whenever that feels right.

How sessions work

How her counselling approaches are used online

Amanda often draws on Acceptance and Commitment Therapy, which helps people notice painful thoughts and feelings and decide what matters to them. ACT can be useful for stress, anxiety, difficult decisions and coping with life changes.

She also uses Attachment-Based Therapy to look at relational patterns that affect current relationships. This approach can help people understand why they react strongly in close relationships and learn different ways of relating.

Finding the right approach is part of the work. She will discuss the options with each person and agree a plan based on goals, needs and preferences. That planning is collaborative and can change as the work develops.

The original biography does not list specific online session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a weekday, reduce travel time, and allow shorter check-ins when schedules are tight. Therapists can also set simple between-session practices, like brief meditations or worksheets, to support progress between meetings.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSleeping disordersAnger managementSelf esteem

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCancerCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceEating and food-related issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesPolyamory / non-monogamous relationshipsSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

Which family and parenting concerns does she help with?

She works with people on family problems, parenting strain and communication problems. Other related concerns listed include fatherhood issues and abandonment.

What is her therapeutic style in sessions?

Her style is person-centred and paced to the client. That means sessions focus on what is happening now, with options to use CBT, mindfulness or deeper attachment work if wanted.

How much clinical experience does she have?

She has 14 years of experience working as a counsellor. That span informs both short-term practical work and longer term exploration.

What credential does she hold and where does she practise?

She holds NCPS and practises in the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered to international clients and are conducted in English.

What session formats are available?

The original profile does not specify session formats. Please confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Amanda "Mandy" Roberts

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