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Andrew Donelan

Therapist profile

Andrew Donelan, LCSW-C

Maryland

Licensed Clinical Social Worker - Family and Parenting

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About

  • Addictions
  • Mindfulness
  • Cognitive behavioral

About Andrew

Andrew Donelan is a Licensed Clinical Social Worker (LCSW-C) based in Maryland with 33 years of experience. He focuses on addictions, relationships, family matters, trauma and abuse, and parenting concerns. He uses approaches such as mindfulness and cognitive-behavioral techniques to help people sort through problems at home and rebuild everyday functioning.

Andrew works with individuals to identify goals and practical next steps. He takes a strengths-based, client-centered approach and offers strategies and advice aimed at improving family and peer relationships, emotional health, and day-to-day quality of life. He also has experience supporting people with dual diagnosis treatment needs.

In sessions he helps clients develop clearer communication and coping skills. He talks through stress management, anxiety, depression, and issues linked to addiction recovery. He also addresses family problems like blended family dynamics, fatherhood issues, divorce and separation, and forgiveness.

Andrew includes mindfulness practices alongside cognitive-behavioral methods. That combination is used to notice patterns, try different responses, and practice new habits between sessions. The focus is on practical tools people can use at home and work.

For people facing midlife questions, control or impulsivity struggles, jealousy, or the fallout from infidelity or domestic violence, he offers steady, experience-based support. He also assists with end-of-life and hospice-related concerns, helping clients manage related emotions and decisions.

How sessions work

How therapeutic approaches and online sessions fit together

Andrew commonly uses mindfulness and cognitive-behavioral techniques in his work. Mindfulness practices focus on noticing thoughts and physical reactions without judgment and can help with stress, anxiety, and managing cravings. Cognitive-behavioral techniques look at patterns of thinking and behavior and teach practical skills to change unhelpful reactions, which can be useful for depression, impulsivity, and relationship conflicts.

Finding the right approach is a collaborative process. He will work with the client to identify goals, test techniques, and adjust strategies based on what helps most. That means trying concrete tools in sessions and planning small practice steps between meetings.

The biography notes that virtual visits are available, but does not list specific session formats. Confirm the current session options before booking. Online sessions can make it easier to fit therapy into busy days, shorten travel time, and allow check-ins during breaks or when getting to an office would be difficult. They can also let a person choose a shorter or longer session rhythm as needed to match daily life.

Areas of focus

Areas of expertise

Primary focus

AddictionsRelationship issuesFamily conflictsTrauma and abuseParenting issues

Additional focus areas

Blended family issuesControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessHospice and end-of-life counselingImpulsivityInfidelityJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesSeasonal Affective Disorder (SAD)Workplace issues

Experience

33+ years

Listed in

Maryland

Languages

English

Questions

Frequently asked questions

What kinds of family and parenting concerns are addressed?

He focuses on parenting stress, blended family issues, family conflict, fatherhood issues, and divorce or separation-related concerns.

What is his general therapy style?

He uses a client-centered, strengths-based approach and incorporates mindfulness and cognitive-behavioral techniques into sessions.

How long has he been practicing?

He has 33 years of experience working with individuals, couples, and families of varied backgrounds.

Is he licensed and where does he practice?

He holds LCSW-C (Maryland) and provides services from Maryland.

Are sessions offered in any other languages?

Sessions are offered in English only.

Can international clients work with him?

He is not accepting international clients at this time.

How are fees and billing handled?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Andrew Donelan

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