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Dr. Andrew Perez

Therapist profile

Dr. Andrew Perez, LPC

Texas

Dr. Andrew Perez LPC - Relationships and Family

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About

  • CBT focused work
  • DBT informed skills
  • Solution-focused steps

About Andrew

Dr. Andrew Perez is a Licensed Professional Counselor (LPC) practicing in Texas with nine years of post-licensure experience. He lists stress, anxiety, relationship and family concerns among his primary areas of focus, along with depression, grief, addiction, and mood-related difficulties. He works with adults navigating life changes, intimacy questions, and everyday parenting strains.

He trained through a BA in Psychology and Criminal Justice, an MA in Clinical Psychology, and a PhD in Rehabilitation Counseling. He began clinical work in 2011 and earned full LPC status in 2013. His background includes university counseling center work and providing mental health services in the Texas prison system. He also supervises less experienced counselors and teaches part time.

In sessions he leans on Cognitive Behavioral Therapy while drawing on Client-Centered, Dialectical Behavior Therapy, and Solution-Focused approaches when helpful. He explains how thoughts, behaviors, and feelings influence each other and looks for concrete changes a person can try between meetings. He adapts methods to what each client and he agree will be useful.

People can expect practical discussion about problems at home, at work, or in relationships. Conversations are aimed at clearer communication, managing strong emotions like anger or panic, and improving daily routines such as sleep. He also addresses concerns tied to identity, multicultural issues, and substance use.

His mix of university, correctional, and supervisory experience informs a straight-forward clinical style. He has provided online counseling for over a year and continues to work with adults in Texas who prefer remote sessions.

How sessions work

Therapeutic approaches and how online sessions work

Dr. Perez commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy approaches in his work. CBT focuses on how thoughts, behaviors, and emotions are connected and looks for small changes that can shift how someone feels and acts. DBT-informed methods teach practical skills for managing intense emotions and improving interpersonal effectiveness in stressful relationships.

He treats choice of approach as a collaborative decision. Early meetings are used to set goals and test which techniques fit the client's needs and daily life. The therapist and client adjust methods together based on what is useful and what the client prefers.

Session formats are not specified in the supplied biography, so confirm current online options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when schedules demand, and remove travel time to and from sessions. Licensed professionals can use remote sessions to run skills practice, review progress, and plan small experiments to try between meetings.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderADHD

Additional focus areas

Communication problemsControl issuesDomestic violenceMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasSocial anxiety and phobiaTrichotillomania

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

9+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He lists stress, anxiety, relationship and family concerns, depression, grief, addictions, trauma, and related issues such as sleep problems and anger.

What is his therapy style like?

He uses a practical approach that emphasizes changing thoughts and behaviors with techniques from CBT, plus DBT and solution-focused tools when useful.

How much clinical experience does he have?

He has nine years of post-licensure practice, with earlier clinical work beginning in 2011 and full LPC licensure obtained in 2013.

Where is he licensed to practice?

He is a Licensed Professional Counselor (LPC) in Texas.

Which languages are sessions offered in?

Sessions are offered in English.

Does he work with international clients?

He does not accept international clients at this time.

How are fees handled?

Cost varies by location; sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Dr. Andrew Perez

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