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Anne Karsian

Therapist profile

Anne Karsian, LCSW, CSW

Colorado

Licensed Clinical Social Worker - grief and transitions

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About

  • Grief and loss
  • Life transitions
  • Caregiver stress

About Anne

Anne Karsian is a Licensed Clinical Social Worker (LCSW) with seven years of experience based in Colorado. She focuses on grief, loss, life transitions, and related strains that show up at home. Her work often connects to family and parenting concerns as well as stress, anxiety, and depression.

She has worked in acute hospital settings and in palliative and hospice care. That background means she has spent time supporting people through sudden changes and serious medical situations. She also has experience helping older adults navigate advanced care planning and downsizing decisions.

In sessions she begins by hearing a person’s story in their own words and at their own pace. Conversation is guided by curiosity and aims to help someone feel seen without pressure to perform. The emphasis is on understanding what motivates choices and emotions so people can find renewed interest in daily life.

Anne uses straightforward approaches to address grief, caregiver stress, and family-related tensions. She helps people unpack overwhelming feelings, numbness, anger, or guilt that often come with loss or big changes. Practical skills and reflection are both part of her approach.

She also works with issues such as intimacy-related concerns, communication problems, and compassion fatigue. People who are caring for others, facing serious illness, or managing major life transitions may find the practical focus helpful. The goal is steady progress rather than quick fixes.

How sessions work

How her approaches translate to online work

Anne draws on client-centered therapy to begin sessions by listening and following the person’s pace. This approach helps people tell their story and set goals in ways that feel manageable. Cognitive Behavioral Therapy (CBT) provides clear, practical strategies to challenge unhelpful thoughts and try new behaviors, which can help with anxiety, depression, and stress. Emotionally-Focused Therapy (EFT) concentrates on connecting emotions to patterns in relationships and personal responses, which can be useful for intimacy-related concerns and communication difficulties.

Choosing an approach is collaborative. Anne will talk with each person about goals, preferences, and what feels most useful. Together they try methods and adjust as needed rather than committing to a single path up front.

Session formats are not listed in the biography, so please confirm what online options are currently offered before booking. Many people find that online sessions fit into work and caregiving schedules more easily, allow for shorter check-ins when needed, and make it simpler to continue care during major life changes. Therapists work with clients to arrange times and rhythms that suit everyday life and responsibilities.

Areas of focus

Areas of expertise

Primary focus

Family conflictsGriefSelf esteemCareer difficultiesCoping with life changes

Also works with

Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesAnger managementDepressionCompassion fatigue

Additional focus areas

Aging and geriatric issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

7+ years

Listed in

Colorado

Languages

English

Questions

Frequently asked questions

What kinds of family concerns does she address?

She focuses on family problems, communication issues, caregiving stress, and parenting-related strain as they affect an individual.

What is her therapeutic style like?

She works in a client-centered way, listening first and following the person’s pace, while also using tools from CBT, EFT, mindfulness, and motivational interviewing.

How much experience does she have?

She has seven years of clinical experience, including work in hospitals, palliative care, and hospice settings.

What credentials and region apply to her practice?

She holds LCSW and CSW credentials and practices in Colorado.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not accepting international clients.

What session formats are available?

Session formats are not specified here; please confirm the current online session options before booking.

How does cost work for sessions?

Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.

How do I start working with her?

Begin by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Anne Karsian

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