Therapist profile
Anne Marie Hebert, LCSW
Licensed Clinical Social Worker - Family and Parenting
Continue with AnneAbout
- Stress and anxiety
- Parenting concerns
- Communication work
About Anne
Anne Marie Hebert is a Licensed Clinical Social Worker (LCSW) practicing in New York with 16 years of experience. She helps adults who are coping with stress, anxiety, depression, and relationship strain, including concerns tied to family life and parenting. She also works with people facing separation or divorce and those carrying caregiver responsibilities.
Her work focuses on practical communication skills and reducing isolation. She often helps people understand patterns of guilt, shame, and attachment that affect how they relate to others. Sessions may include talking through panic symptoms, trauma reactions, mood concerns, and workplace pressures.
She uses a collaborative, person-centered style. That means she works with each person to build insight and decide next steps together. The pace is set by the client and the topics come from what feels most urgent in their life.
She has experience helping people manage money-related stress and the emotional fallout of life changes. She also addresses social anxiety, phobias, and issues many women report during life transitions. Practical coping strategies and clearer communication are common goals.
Clients who want to begin are asked to complete a short matching questionnaire and schedule a first session. Sessions use a subscription that can be canceled at any time, and cost varies with location.
How sessions work
Therapeutic approaches and working online
Evidence-based techniques are used to address day-to-day symptoms and relationship patterns. One common approach focuses on communication skills and behavioral strategies to reduce anxiety and improve interactions. This involves practicing clearer ways to express needs, set boundaries, and respond to conflict so home life feels more manageable.Another strand addresses attachment patterns and emotional responses such as guilt or shame. Therapy helps people notice repeated reactions, understand where they come from, and try different ways of relating that reduce loneliness and isolation.
Finding the right approach is part of the work. The therapist collaborates with each person to identify goals and pick methods that fit their needs and preferences. Sessions often mix talking, skill practice, and short exercises agreed on together.
The biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy household schedule, allow shorter check-ins when needed, and avoid travel time. Licensed professionals can tailor timing and pacing to match a client's routine and goals, helping therapy fit into everyday life without requiring major changes.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she address?
She works with adults on family conflict, parenting stress, and the emotional impact of separation or divorce. Practical communication and caregiving strain are common topics.
How would you describe her therapeutic style?
Her approach is collaborative and person-centered. She helps people build insight and choose tools that fit their situation.
How much clinical experience does she have?
She has 16 years of clinical experience working with depression, anxiety, trauma, and relationship difficulties.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that location.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her practice?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.