Therapist profile
April Nance, LPC
Licensed Professional Counselor - Stress and Addictions
Continue with AprilAbout
- Client-centered talk therapy
- CBT and DBT strategies
- Assessment interviews
About April
April Nance is a Licensed Professional Counselor (LPC) licensed in Texas with eight years of clinical experience. She focuses on stress, anxiety, addictions, trauma and abuse, self-esteem, depression, relationship and family concerns, anger, bipolar disorder, and ADHD. She also addresses codependency, communication problems, domestic violence, substance use, eating-related issues, impulsivity, life purpose, mood disorders, multicultural concerns, panic attacks, and social anxiety.
Before becoming a counselor, April studied Scientific Inquiry and completed a bachelor’s thesis in neuroscience on brain signals linked to eating and related behaviors. She worked as a research scientist and educator in the natural health field, and brings over 30 years of study in cultural diversity and holistic health perspectives into her work. This background informs how she listens and the questions she asks during assessment.
April uses client-centered talk therapy as a foundation. That means she focuses on building trust and helping people make choices based on their values and knowledge rather than giving direct advice. She also uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) strategies when helpful, alongside narrative and brief solution-focused ideas.
She periodically uses assessment interviews to identify strengths and track progress toward goals. Education and advocacy are part of her practice, and she is an active member of the Texas Counseling Association. Ethics are a clear priority in her work.
To begin, people complete a short matching questionnaire and schedule a first session. April emphasizes kindness in her approach and works to help people increase confidence, motivation, and clearer decision-making.
How sessions work
How her approaches translate to online sessions
April combines client-centered talk therapy and Cognitive Behavioral Therapy (CBT) in ways that work well online. Client-centered therapy focuses on listening, reflection, and supporting a person to make choices that match their values; it helps with motivation, self-esteem, and making sense of family or relationship stress. CBT looks at patterns of thought and behavior and teaches practical skills to reduce anxiety, depression, and impulsive reactions.She also uses elements of Dialectical Behavior Therapy (DBT) when needed, such as skills for emotional regulation and distress tolerance. DBT skills can be helpful for managing strong emotions, anger, and impulsivity that affect daily life and relationships. Together these approaches aim to build skills and clearer thinking while keeping the person’s goals central.
Finding the right approach is part of the work. April will collaborate on which methods fit a person’s situation, goals, and preferences rather than imposing a single technique. That planning can change as progress is made and needs shift.
Session formats are not listed in the biography, so confirm current online options before booking. Many people find online sessions helpful because they can fit counseling into busy schedules, allow shorter check-ins when needed, and make it easier to attend without travel. Licensed professionals can adapt CBT and DBT skills to these constraints, focusing on practical tools and homework that fit everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
Which concerns does she address that relate to family life?
She lists relationship and family concerns among her focus areas and also works with communication problems, codependency, and domestic violence issues.
What style of therapy does she use day to day?
Her work is primarily client-centered talk therapy, with CBT and DBT strategies used when appropriate to address thinking patterns and coping skills.
How much clinical experience does she have?
She has eight years of experience working with adults and youth on addictions, trauma, anxiety, depression, and related concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Does she work in languages other than English?
Sessions are offered in English only.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I need to do to get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.