Therapist profile
Ashley Johnson, LPC
LPC in Alabama - family and parenting concerns
Continue with AshleyAbout
- Stress and anxiety
- Addictions support
- Attachment focus
About Ashley
Ashley Johnson is a Licensed Professional Counselor (LPC) in Alabama with six years of clinical experience. She focuses on stress, anxiety, addictions, relationship challenges, self-esteem, and depression. She also supports people facing family matters, intimacy-related concerns, anger, and help coping with life changes.
Ashley keeps sessions straightforward. She listens first, then helps people name the problem. She draws on client-centered work and practical skills to help people manage emotions and build coping strategies. She also uses techniques from cognitive behavioral therapy and dialectical behavior therapy when those fit the issue.
Her background includes addressing attachment and codependency questions, communication and control issues, and substance use concerns. She also works with people dealing with dissociation, emptiness, and guilt or shame. First responder issues, gender dysphoria, HIV/AIDS, and forgiveness are listed among her focus areas.
Ashley aims to help people notice patterns that get in the way and practice small changes that matter day to day. Sessions often include working on emotion regulation, shifting unhelpful thoughts, and setting realistic life goals. The emphasis is on clear, usable steps rather than long discussions of theory.
People who contact her will complete a short matching questionnaire and then schedule a first session. Cost varies with location and sessions use a subscription that can be canceled at any time. Sessions are offered in English and international clients are accepted.
How sessions work
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that align with their values. It can be useful for stress, anxiety, and finding direction after life changes.Attachment-Based Therapy focuses on patterns from close relationships. It helps people understand how early bonds shape current communication and trust issues, which can be useful for intimacy and family concerns.
Finding the right approach is part of the work. The therapist will talk with the client about needs, goals, and preferences and together decide which methods to try. That decision is reviewed and adjusted as progress is made.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit appointments into a busy home life, have shorter check-ins on a workday, or avoid travel time. Licensed professionals often adapt exercises and homework to suit a client's daily routine so progress continues between sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Alabama
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, relationship problems, self-esteem, depression, family matters, intimacy concerns, anger, and coping with life changes.
What is her approach in sessions?
She uses client-centered methods and straightforward skills training, with techniques drawn from CBT and DBT when appropriate.
How much clinical experience does she have?
She has six years of experience working as a Licensed Professional Counselor.
Where is she licensed and working from?
She holds an Alabama LPC credential and lists Alabama as her location.
Does she work with clients in other countries?
Yes, international clients are accepted and sessions are offered in English.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific session formats.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.