Therapist profile
Aubrey Cannon, LCPC, LPC
Licensed counselor - Family and parenting concerns
Continue with AubreyAbout
- CBT
- Client-Centered
- Solution-Focused
About Aubrey
Aubrey Cannon is a licensed professional counselor (LPC) in Missouri with five years of experience. She works with people facing stress, anxiety, depression, grief, trauma and abuse, and people coping with life changes. She also focuses on relationship and parenting concerns and on intimacy-related issues and LGBT matters.
She takes a straightforward, person-focused approach in sessions. She listens to what feels most urgent and then helps clients identify coping skills and strategies. Sessions often cover communication problems, anger, self-esteem, and career pressures alongside family of origin and blended family concerns.
Aubrey’s background includes supporting survivors of domestic violence and people who have experienced trauma. She has worked with grief, suicidal ideation, and PTSD in clinical settings. That experience informs how she plans safety and coping steps when situations feel overwhelming.
Therapeutic methods she uses include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Existential Therapy, and Solution-Focused Therapy. She adapts these methods to practical goals like reducing panic, improving sleep, or managing intense emotions.
Sessions are collaborative and goal oriented. Aubrey helps clients name priorities, try concrete tools, and review progress. The focus is on making changes that fit day-to-day life and on building skills that carry forward after therapy ends.
How sessions work
How her approaches translate to online work
Aubrey uses Cognitive Behavioral Therapy (CBT) to help people change unhelpful thought patterns and behaviors. CBT can be useful for anxiety, panic, low mood, and problems that feel repetitive because it breaks issues into manageable steps.She also uses Client-Centered Therapy, which focuses on listening and responding to what matters most to the client. That approach helps people feel heard and guides practical goal setting for everyday life, such as parenting challenges or improving communication.
Finding the right approach is part of the work. Aubrey will talk with each person about goals, preferences, and what feels most helpful. She collaborates on a plan and adjusts methods as progress and needs change.
The biography does not list specific session formats. Please confirm current session options before booking so you know whether sessions are by video, phone, or another method. Online sessions can make it easier to fit therapy into a busy day, shorten travel time, allow a quick check-in during a work break, or avoid being on camera when you prefer not to. Licensed professionals and therapists generally use these practical benefits to help therapy fit into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Missouri, Florida, Idaho
Languages
English
Questions
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression, grief, trauma and abuse, relationship and parenting concerns, intimacy-related issues, and LGBT issues among others.
What is her therapeutic style?
She uses a person-focused, collaborative approach and draws on Client-Centered Therapy, CBT, Psychodynamic, Existential, and Solution-Focused methods to meet practical goals.
How much clinical experience does she have?
She has five years of professional experience working in clinical settings with people facing trauma, domestic violence, PTSD, depression, and suicidal ideation.
What credentials and location are listed?
She holds LCPC and LPC credentials with licensure noted in Missouri.
Which languages are supported and can international clients book?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.