Therapist profile
Beth Hebert, LPC
Licensed Professional Counselor - Family and parenting focus
Continue with BethAbout
- Stress and anxiety
- Cognitive Behavioral Therapy
- Parenting support
About Beth
Beth Hebert is a Licensed Professional Counselor (LPC) practicing in Louisiana with 10 years of experience. She helps people manage stress, anxiety, depression, parenting strain, relationship issues, and life changes. She also works with concerns such as grief, trauma and abuse, addiction-related problems, and struggles with self-esteem and body image.
Beth uses clear, practical approaches in sessions. She draws on Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and try new behaviors. Sessions focus on small, manageable steps clients can try between meetings. Beth talks through problems plainly and helps people build coping strategies they can use at home.
Her work includes attention to family-related topics such as blended family issues, family of origin problems, and communication difficulties. She also addresses caregiver stress, compassion fatigue, and challenges that arise after separation or divorce. When eating and body image are a concern, she works on how thoughts and routines interact with feelings and choices.
Beth has supported people through career stress, commitment and codependency concerns, and the fallout from natural or human-caused disasters. She incorporates practical skill-building and problem-solving alongside emotional processing. Clients can expect straightforward discussion of goals, clear homework tasks, and regular check-ins on progress.
Sessions are conducted in English and follow the practice standards for an LPC in Louisiana. To begin, prospective clients complete an online matching questionnaire and schedule a first meeting through the therapy options button.
How sessions work
CBT and practical approaches for online sessions
Beth uses Cognitive Behavioral Therapy (CBT) to help people identify patterns of thinking that keep problems going. CBT work is hands-on: clients learn how thoughts, feelings, and behaviors connect and try specific techniques to shift those patterns. This approach is commonly used for anxiety, depression, stress, and some relationship or parenting concerns.Therapeutic approach is treated as a collaborative choice. Beth will discuss what techniques fit a client's goals and preferences, and will adjust methods as work progresses. The focus is on finding straightforward tools that feel useful in day-to-day life rather than fixed labels or single-method commitments.
Session formats are not listed in her biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, shorten check-ins when time is tight, and reduce travel time. It can also allow people to practice skills between meetings in the settings where they usually live and parent. Ask about session length, frequency, and any other practical arrangements when scheduling the first appointment.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Louisiana
Languages
English
Questions
Frequently asked questions
What kinds of family concerns does she address?
She helps people with family problems, blended family issues, and family of origin concerns. Parenting strain and caregiver stress are also part of her focus.
How does she work in sessions?
She uses direct, practical discussion and skill-building. Sessions include clear steps and homework to try between meetings.
What is her professional background?
She has 10 years of experience as a Licensed Professional Counselor. Her practice covers a range of emotional and life challenges.
Where is she licensed to practice?
She holds an LPC credential in Louisiana and provides services aligned with that licensure.
What languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How is payment handled?
Costs vary with location and sessions use a subscription that can be canceled at any time.
What should I do to start?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.