Therapist profile
Brandon Lee, LMFT
Licensed Marriage and Family Therapist - Relationships and Parenting
Continue with BrandonAbout
- Relationship strain
- Parenting support
- CBT and ACT methods
About Brandon
Brandon Lee is a Licensed Marriage and Family Therapist (LMFT) licensed in Colorado with 18 years of professional experience. He focuses on relationship strain, family and parenting concerns, stress, anxiety, and the everyday pressures that come with caring for others. Brandon writes plainly and keeps sessions focused on what you want to change at home. He works with adults to unpack recurring conflict, exhaustion, and decisions that affect household life.
In sessions he listens for patterns in thinking and behavior that keep problems repeating. He uses practical methods to help people try new responses and notice whether those changes help. Conversations are direct and collaborative, with small steps you can test between meetings.
Brandon draws on approaches such as cognitive behavioral techniques and acceptance and commitment ideas to change unhelpful thinking and increase action that aligns with priorities. He also incorporates attachment-based thinking to look at how early relationship patterns affect current interactions. Emotion regulation tools from dialectical behavior work can be used when strong feelings interfere with decision making.
People come to him for everyday parenting strain, grief, coping with life changes, or repetitive arguments that leave them worn out. He also supports those dealing with addiction, sleep trouble, career stress, and intimacy-related concerns. Brandon will talk with each person about what they hope to change and set simple goals to try between sessions.
His practice accepts clients from Colorado and international clients in English. Before scheduling, he asks people to describe their immediate concerns and practical constraints so sessions can focus on usable steps.
How sessions work
How his approaches translate to online sessions
Brandon often uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in his work. ACT focuses on noticing thoughts without being driven by them and choosing actions that reflect personal values. It can help with stress, life changes, and motivation. CBT looks at the link between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful thinking patterns and reduce anxiety or depression.Finding the right approach is part of the work together. He will talk with the client about their needs, goals, and what feels manageable. That conversation guides whether to emphasize ACT, CBT, attachment ideas, or emotion regulation skills from dialectical behavior work. The choice is collaborative and may shift as issues change.
The main practical benefit of online sessions is fitting therapy into a busy life. Online work can make it easier to schedule shorter check-ins, join sessions during a break, or avoid travel time. Because the biography does not list exact session formats, confirm the available options before booking so you know what will work best for your routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
Which concerns does he help with at home?
He works with relationship strain, family and parenting issues, stress, anxiety, grief, addiction, and intimacy-related problems among other household concerns.
What is his therapy style like?
Sessions are direct and practical. He focuses on identifying repeating patterns and trying small, testable changes between meetings.
How much experience does he bring?
He has 18 years of professional experience working with adults on relationship and family-related issues.
What credential does he hold and where is he based?
He is an LMFT - Licensed Marriage and Family Therapist - licensed in Colorado.
Can he work with people who live outside the United States?
Yes. He accepts international clients and offers sessions in English.
What session formats are available?
Please confirm current session formats before booking, as the biography does not specify the exact options used for sessions.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.