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Brianna Moore

Therapist profile

Brianna Moore, LPC

Louisiana

Licensed Professional Counselor - Relationships and Parenting

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About

  • CBT techniques
  • DBT skills
  • Mindfulness practice

About Brianna

Brianna Moore is a Licensed Professional Counselor (LPC) licensed in Louisiana with seven years of clinical experience. She works with adults and young adults facing stress, anxiety, relationship concerns, identity questions, trauma, and life transitions. Her background includes supporting people dealing with parenting strain, grief, mood concerns, and challenges related to ADHD and self-esteem.

Brianna often meets clients who feel stuck in people-pleasing, overthinking, or emotional shutdown. She helps them build self-trust, stronger boundaries, and better emotion regulation. Sessions focus on practical steps that make daily life easier and relationships clearer.

Her style is client-centered and collaborative. She integrates cognitive approaches, Dialectical Behavior Therapy skills, Emotionally-Focused Therapy ideas, and mindfulness practices. This mix is used to address patterns, manage distress, and rebuild connection to personal values.

Brianna has worked with LGBTQ clients and neurodivergent people, including those with ADHD, and with those healing from relational trauma or chronic invalidation. She aims to move at a sustainable pace and to adjust methods to fit each person’s needs and nervous system.

People who choose Brianna can expect a straightforward, respectful approach. Conversations include skill-building, gentle exploration of painful memories, and concrete communication practice. She encourages gradual change so improvements hold up in everyday life.

How sessions work

How Brianna uses therapeutic approaches online

Client-centered therapy focuses on respectful listening and reflecting back what matters to you. It helps people feel understood and clarifies personal goals so work in sessions connects to daily life.

Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors and teaches practical strategies to reduce anxiety, improve mood, and change unhelpful patterns. Dialectical Behavior Therapy (DBT) contributes skills for emotion regulation, distress tolerance, and clearer communication when feelings run high.

Finding the right approach is part of the work. Brianna collaborates with each person to choose which methods fit their needs, goals, and preferences. She adjusts pace and tools so the work feels manageable and relevant.

Confirm current session options before booking to know what formats are offered. Online sessions can make it easier to fit therapy into a busy day, shorten commute time, and allow for focused skill practice between meetings. Some people prefer shorter check-ins, others plan full sessions during a break from work; these practical arrangements help therapy fit into everyday life.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional focus areas

Attachment issuesBDSM, kink, and alternative sex cultureBody imageCodependencyCommunication problemsCoping with natural or human-caused disasterEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

7+ years

Listed in

Louisiana

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, relationship and family concerns, trauma and abuse, parenting strain, ADHD-related issues, and related areas listed in her specialties.

What is her therapeutic style like?

Her approach is client-centered and collaborative, using cognitive, DBT, emotionally-focused, and mindfulness-informed methods to build skills and process difficult experiences.

How much experience does she have?

She has seven years of clinical experience working with adults and young adults on anxiety, trauma, identity exploration, and life transitions.

Is she a licensed clinician and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Louisiana.

Are sessions available in languages other than English?

Sessions are offered in English.

Can international clients work with her?

She accepts international clients, so people outside the U.S. may be able to connect depending on local regulations and scheduling.

How are costs handled?

Cost varies with location and sessions are billed through a subscription that can be canceled at any time.

How do I get started with a first session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session after the match.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Brianna Moore

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