Counsellor profile
Caroline Nartey, NCPS
NCPS counsellor - Stress and parenting support
Continue with CarolineAbout
- Client-Centred approach
- Psychodynamic insight
- Solution-Focused techniques
About Caroline
Caroline Nartey is an NCPS-registered counsellor based in the United Kingdom with seven years' experience. She works with adults facing stress, anxiety, grief, low self-esteem, depression, changes in life circumstances and parenting concerns. She also offers support for addiction, relationship issues, trauma and intimacy-related difficulties.
Caroline combines client-centred and psychodynamic ideas in her practice. She focuses on what is happening in the present, and on understanding how past experiences shape current patterns. Sessions tend to be conversational and reflective, with attention to thoughts, feelings and everyday behaviour.
She helps people notice repeated reactions and the defences they use. By making those patterns clearer, clients can choose different ways of responding. Caroline also uses practical, goal-focused conversations when someone needs short-term support or clearer steps forward.
In session she listens without judgement and encourages straightforward talk about difficult topics. People often bring concerns about relationships, parenting strain, sleep, eating and persistent worry. Caroline aims to help people make sense of these issues and identify manageable next steps.
Her way of working is gradual and collaborative. She invites clients to reflect on their experiences and to try small changes between sessions. To begin, people use the online matching questionnaire and then arrange a first appointment to see how the work fits their needs.
How sessions work
How her approaches work online
Caroline draws on client-centred work and psychodynamic ideas when working with clients. Client-centred therapy focuses on the here and now and helps people use their own resources to make practical changes; it is useful for stress, parenting strain and everyday anxiety. Psychodynamic work looks at how past experiences influence current feelings and patterns, helping people understand repeated reactions and relationship habits.Choosing the right approach is part of the process. Caroline treats this as a collaborative decision. She will talk with the client about their goals and preferences and recommend a mix of methods that feels useful for the issues raised.
Check the available session options before booking to confirm how Caroline currently conducts appointments. Many people find online sessions help them fit counselling around work, family and daily life. They can allow for shorter check-ins between commitments, avoid travel time and suit quieter surroundings or lower bandwidth needs when required. Registered or accredited professionals can adapt the mix of reflection and practical steps to work effectively in an online format.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, grief, depression, self-esteem, parenting strain and related issues listed in her profile.
How would she approach my problem?
Her style blends client-centred conversation with psychodynamic reflection and solution-focused steps. Sessions combine present-moment listening, looking at past patterns and setting practical goals.
How much experience does she have?
Caroline has seven years' experience working with adults on issues such as anxiety, bereavement, hoarding and relationship concerns.
What are her credentials and where is she based?
She is listed with NCPS and practises in the United Kingdom.
Can I work with her in languages other than English?
Sessions are offered in English.
Does she see international clients?
She does not accept international clients at this time.
How are sessions arranged and paid for?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I start a session with her?
Use the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.