Therapist profile
Carrie Wilson, LMHC
Licensed mental health counselor - Family and parenting focus
Continue with CarrieAbout
- CBT methods
- Solution-focused work
- Parenting support
About Carrie
Carrie Wilson is a Licensed Mental Health Counselor (LMHC) in Florida with 29 years of clinical experience. She focuses on stress, anxiety, addiction, trauma and abuse, grief, depression, relationship and family concerns, parenting and intimacy-related issues among many other areas listed in her profile.
Carrie treats each session as a collaborative effort. She aims to help people improve day-to-day functioning and to build skills that make therapy less needed over time. Her approach values practical problem solving and attention to each person’s story.
In sessions she draws on Cognitive Behavioral Therapy to look at how thoughts and behaviors interact. She also uses Solution-Focused Therapy to identify small, achievable changes that can make a difference quickly. These methods guide focused work on concerns such as panic attacks, obsessive-compulsive patterns, and postpartum depression.
Her background across almost three decades means she has worked with a wide range of issues, including addiction, bipolar disorder, sexual assault and abuse, and compassion fatigue. Carrie emphasizes clear steps and measurable progress rather than abstract concepts.
People who come to her often want concrete ways to manage anger, parenting stress, grief, jealousy, or the effects of trauma. She listens for what is working now, then helps build on those strengths while addressing the problems that interfere with daily life.
How sessions work
How her approaches translate to online work
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing the behaviors that keep problems going. Online CBT sessions typically include goal-setting, homework between meetings, and skill practice for issues like panic attacks, social anxiety, and depression.Solution-Focused Therapy centers on small, concrete changes that lead to noticeable improvement. In remote sessions this can mean short exercises, brief check-ins on progress, and quickly identifying steps you can try between appointments to ease parenting stress or relationship tension.
Finding the right approach is often part of the first few sessions. The therapist will work with clients to choose methods that match the person’s goals, preferences, and day-to-day realities. This is a collaborative process rather than a one-size-fits-all prescription.
The original biography does not list which session formats are offered, so confirm the available online options before scheduling. Online work commonly helps people fit therapy into busy lives, allows shorter check-ins when needed, and can reduce travel time. Licensed professionals can guide clients in adapting homework and skills practice to whatever session type is selected.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does she help with around the home?
She works with stress, anxiety, addiction, trauma, grief, depression, relationship and family concerns, parenting, intimacy-related issues, anger, and related areas.
What is her therapeutic style?
She uses collaborative, practical approaches. Cognitive Behavioral Therapy and Solution-Focused Therapy guide sessions toward concrete steps and behavior change.
How much clinical experience does she have?
Carrie has 29 years of experience working with a wide range of issues from trauma and addiction to mood and anxiety concerns.
What are her credentials and where is she based?
She is an LMHC licensed in Florida and practices with that credential listed.
Can non-US or international clients work with her?
She accepts international clients and offers sessions in English.
What session formats are offered?
The original biography does not specify session formats; confirm the current online session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.