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Cathy Christensen-Curry

Therapist profile

Cathy Christensen-Curry, LCSW

Montana

Licensed Clinical Social Worker - Relationships and Family Concerns

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About

  • Attachment-based work
  • Cognitive behavioral tools
  • Mindfulness practices

About Cathy

Cathy Christensen-Curry is a Licensed Clinical Social Worker (LCSW) based in Montana with 20 years of experience. She sees adults who are dealing with stress, anxiety, depression, relationship and family concerns, parenting challenges, trauma and abuse, and related issues such as ADHD, grief, and addictions. Cathy’s practice centers on helping people strengthen their relationships with themselves and others.

She uses practical conversation to identify patterns that cause pain and stress. Cathy listens for how relationships - with partners, parents, or children - shape daily mood and choices. She helps people name problems, test small changes, and notice what shifts in real life. Sessions are straightforward and focused on skills people can use between meetings.

Her background includes long-term clinical work supporting people through trauma, behavior concerns, and life transitions. Cathy draws on methods that look at emotions, thinking habits, and attachment patterns to untangle recurring problems. She combines these approaches to fit what a person needs in the room.

When parenting or family history is a central concern, she pays attention to how past and present relationships affect coping and decision making. Cathy also works on practical areas like sleep, eating patterns, anger, communication, and career stress. The aim is clearer thinking and steadier behavior.

People meet her for short-term problem solving or longer work on deeper patterns. To begin they complete a brief matching questionnaire and schedule an initial session to set goals and plan next steps.

How sessions work

Therapeutic approaches and online sessions

Cathy uses Attachment-Based Therapy to look at how early and current relationships shape expectations and emotional responses. This approach can help people understand recurring conflicts, trust issues, and how they relate to partners and family members.

She also uses Client-Centered Therapy, which focuses on listening closely and responding to each person's experience. That method supports building confidence and clearer self-understanding through reflective conversation.

Cognitive Behavioral Therapy (CBT) is another frequent tool in her work. CBT helps identify unhelpful thoughts and behaviors, then test practical changes to reduce anxiety, improve sleep, and shift mood.

Choosing the right approach is part of the work together. Cathy will discuss your goals, try methods that match your needs, and adjust the plan as progress is made. The process is collaborative and paced to what you can manage.

Confirm current session options before booking because specific formats are not listed in the profile. Online sessions can make it easier to fit meetings into a busy life, allow shorter check-ins when helpful, and remove travel time so appointments are more practical. Licensed professionals often use this flexibility to keep therapy consistent with everyday schedules.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsGuilt and shameImpulsivityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Social anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

20+ years

Listed in

Montana

Languages

English

Questions

Frequently asked questions

Which issues does she commonly work with?

She works with stress, anxiety, depression, relationship and family concerns, parenting challenges, trauma and abuse, ADHD, grief, addictions, and related areas listed in her profile.

What is her general approach in sessions?

She uses a mix of attachment-based, client-centered, cognitive behavioral, emotionally-focused, and mindfulness approaches to help people notice patterns and try practical changes.

How much clinical experience does she have?

She has 20 years of experience working with adults on relationship, trauma, and behavioral concerns.

What credential does she hold and where is she located?

She is a Montana Licensed Clinical Social Worker (LCSW) and practices from Montana.

Does she offer sessions in languages other than English?

Sessions are offered in English only.

Can international clients work with her?

She does not accept international clients at this time.

How are her session formats arranged?

Confirm current session options before booking, as specific session formats are not listed in the profile.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Cathy Christensen-Curry

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