Therapist profile
Chantel White, LCSW
Licensed Clinical Social Worker - Family and mental health
Continue with ChantelAbout
- Stress and anxiety
- Family concerns
- Depression support
About Chantel
Chantel White is a Licensed Clinical Social Worker (LCSW) licensed in Indiana with four years of clinical experience. She helps people who are dealing with stress, anxiety, family concerns, trauma and abuse, low self-esteem, and depression. Her work also addresses caregiver stress, communication problems, mood disorders, and issues like guilt and shame.
She keeps sessions straightforward and focused on practical steps. Chantel treats each person as the expert on their own life and looks for strengths to build on. Conversations often include identifying immediate coping strategies and clearer ways to communicate at home.
Her background includes direct clinical practice across several related areas. That experience informs a style that balances problem-solving with listening. She aims to help people notice what is already working and then expand those behaviors.
In sessions she may support people dealing with impulsivity, isolation, post-traumatic stress, or self-harm concerns. She also addresses life purpose, money and financial stress, forgiveness, and self-love issues. Chantel works with people who bring practical parenting and family pressures into therapy.
The approach is collaborative and goal-oriented. She helps clients set clear, manageable steps and checks progress regularly. People can expect a steady, practical focus on changes they can make between sessions.
How sessions work
Therapeutic approaches and remote sessions
Chantel uses evidence-based therapeutic techniques focused on practical change. One common approach is brief problem-focused work that helps identify specific behaviors to change and small steps to try between sessions. This can be useful for stress, anxiety, and communication problems. Another approach involves trauma-informed strategies that aim to reduce the impact of past abuse or post-traumatic stress by building coping skills and stabilizing reactions.Finding the right approach often takes a few conversations. Chantel collaborates with each person to figure out which techniques fit their goals and preferences. She checks in on progress and adjusts methods when something is not working for the person.
Confirm the current session options before booking, as formats are not specified here. Many people find remote sessions easier to fit into parenting and work schedules, since they remove travel time and can be scheduled during breaks. Remote work can also make shorter check-ins simpler when needed, or allow conversations without being on camera depending on the available formats. Discuss practical needs and timing with Chantel when you schedule to identify the best setup.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Indiana, Kentucky, Michigan
Languages
English
Questions
Frequently asked questions
What kinds of family concerns does she support?
She helps people work through family conflict and everyday parenting strain, including communication breakdowns and caregiver stress.
How does she approach anxiety and stress?
She uses practical, evidence-based techniques to identify coping strategies and reduce immediate symptoms.
What is her professional background?
She has four years of clinical experience as an LCSW and has worked across areas such as trauma, mood disorders, and caregiver issues.
Where is she licensed to practice?
She is an LCSW licensed in Indiana.
Does she meet with people in other languages?
Sessions are offered in English.
Can I work with her from outside the United States?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.