About
- Stress and anxiety
- Depression support
- Addiction help
About Charles
Charles Foxwell is an LCSW licensed in California with four years of clinical experience. He works with adults facing stress, anxiety, LGBT-related concerns, and depression, among other issues. He focuses on helping people take practical steps when life feels overwhelming.
Foxwell frames clients as experts in their own stories. He looks for strengths people can use to push past what is holding them back. Conversations tend to focus on what is happening now and on small changes that make daily life easier.
He also supports people dealing with addiction, grief, anger, trauma and abuse, and mood disorders such as bipolar. Other areas he addresses include attachment concerns, caregiver stress, eating and food-related issues, and challenges linked to gender dysphoria or multicultural identity.
Sessions aim to clarify immediate problems and identify manageable actions. He breaks issues into concrete parts so worries feel less chaotic. The style is direct and steady, with room to name emotions and set realistic goals.
For someone juggling parenting pressures, strained relationships at home, or the weight of midlife change, he helps sort priorities and plan next steps. To begin, people complete a short matching questionnaire and schedule a first session. Fees vary by location and are billed through a cancelable subscription.
How sessions work
How evidence-based approaches translate to online sessions
Evidence-based therapeutic techniques focus on clear, practical work. One common approach helps people identify unhelpful thinking patterns and test new ways of responding. This is useful for anxiety, depression, and stress because it teaches skills you can use between meetings.Another approach concentrates on behavior and routine - changing small habits to reduce urges, manage mood swings, or curb substance use. That method works well for addictions, eating concerns, and daily coping with mood disorders.
Finding the right approach is part of the work. The therapist will review your situation and goals and suggest which techniques to try first. Decisions are collaborative and may change as progress is made.
Confirm the session formats offered before booking since the biography does not list specific online options. Online sessions can make it easier to fit therapy into a busy life - they can save travel time, allow shorter check-ins between in-person visits, and reduce the need for lengthy scheduling. Ask about current session options when you complete the matching questionnaire so you know what will work best for your routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What kinds of problems does he focus on?
He works with stress, anxiety, LGBT-related concerns, depression, addiction, trauma, grief, and related life changes.
How would he describe his therapeutic style?
He treats clients as the expert on their story and looks for strengths to build on, with straightforward conversations and practical steps.
How much clinical experience does he have?
He has four years of professional work experience as an LCSW licensed in California.
Where is he licensed and based?
He is a Licensed Clinical Social Worker (LCSW) in California.
Does he work in languages other than English?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How are sessions paid for?
Fees vary by location and are charged through a subscription model that can be canceled at any time.
How do I start a first session?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.