Therapist profile
Chasity "Chas" Jones, LPC
LPC focusing on parenting and relationships
Continue with ChasityAbout
- Acceptance and Commitment Therapy
- Attachment-based work
- CBT and DBT skills
About Chasity
Chasity "Chas" Jones is a Licensed Professional Counselor (LPC) in Missouri with ten years of counseling experience. She works with adults facing stress, anxiety, depression, relationship strain, parenting challenges, substance issues, and grief. Chas also supports people navigating identity questions, trauma, and major life changes.
Chas draws on several practical approaches to help people manage difficult feelings and choices. She blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address thoughts and actions. She uses Attachment-Based ideas to look at how early relationships shape current patterns. Dialectical Behavior Therapy skills appear when emotion regulation and distress tolerance are needed.
Sessions are conversational and goal-focused. Chas centers the client's values and daily life when setting priorities. She helps people build small habits that reduce overwhelm and improve relationships and parenting struggles.
Her background includes community mental health work with substance use and co-occurring concerns. That experience informs a pragmatic style with attention to both behavior change and identity-related stressors. Chas aims to increase motivation, self-worth, and self-acceptance while supporting decision making around work, parenting, and relationships.
People who prefer a direct but approachable counselor often find this helpful. Her manner is straightforward and human, with room for humor and honest conversation. Prospective clients should confirm current session options before booking.
How sessions work
How Chas uses evidence-informed approaches online
Chas often uses Acceptance and Commitment Therapy to help people clarify what matters to them and take value-driven action even when feelings are hard. ACT focuses on noticing thoughts and choosing behavior that fits a person's values, which can help with anxiety, depression, and parenting stress.She also draws on Attachment-Based Therapy ideas to look at how early relationship patterns affect current connections and reactions. That work is useful for people who want to understand recurring conflicts or patterns in close relationships. Cognitive Behavioral Therapy is used to identify unhelpful thinking and try small behavioral experiments to test new ways of coping.
Finding the right approach is part of the process. Chas will work with each person to choose methods that match their goals, needs, and comfort level. She treats this as a collaborative decision and adjusts techniques as progress is tracked.
Session formats are not specified in the biography, so confirm current online options before booking. In general, online sessions can make it easier to fit counseling into a busy day, reduce travel time, and allow brief check-ins when a full in-person visit is hard to schedule. Ask about session length and format when you book so arrangements fit your routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Missouri
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, addictions, relationship strain, parenting challenges, grief, and identity-related concerns such as LGBT and gender dysphoria.
What is her therapeutic style like?
Her style is person-centered and collaborative. She is direct, practical, and sometimes uses humor while focusing on real-life goals.
How much experience does she have?
Chas has ten years of professional counseling experience, including work in community mental health settings with substance use and co-occurring concerns.
What are her credentials and location?
She holds the LPC credential and practices in Missouri as a Licensed Professional Counselor.
In what language are sessions offered?
Sessions are offered in English only.
Does she accept international clients?
International clients are not accepted at this time.
How does cost and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.