Therapist profile
Chelsea Stewart, LMHC
Florida LMHC - Relationships and Parenting
Continue with ChelseaAbout
- Stress and anxiety
- Attachment work
- CBT and ACT
About Chelsea
Chelsea Stewart is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 11 years of experience. She works with adults who are managing stress, anxiety, depression, relationship and intimacy concerns, addictions, parenting strain, and related life changes.
Chelsea focuses on helping people reframe unhelpful thoughts and build practical skills. She aims to strengthen self-esteem and day-to-day coping so people can make clearer decisions. Sessions emphasize plain language and steps people can try between meetings.
Her background includes a Bachelor of Arts in Psychology and a Master’s in Rehabilitation and Mental Health Counseling from the University of South Florida. Over the years she has worked with issues ranging from trauma and grief to body image and gender identity concerns. She has also supported people dealing with postpartum and infertility challenges and caregiving stress.
Chelsea uses a mix of approaches to match what each person needs. That can include strategies from cognitive behavioral work, acceptance-based methods, attachment-focused conversations, and skills drawn from dialectical behavior therapy. The aim is practical: reduce distress and improve how people relate to themselves and to others.
People who come for help can expect straightforward conversation, guided skill practice, and attention to everyday patterns that affect relationships and parenting. The emphasis is on clear goals, small experiments, and steady progress over time.
How sessions work
Therapeutic approaches and doing therapy online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that align with their values. It can be useful for anxiety, depression, and getting unstuck when life feels overwhelming. Attachment-Based Therapy looks at how early relationship patterns shape current connections and helps people try new ways of relating. This approach can be helpful for intimacy and relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and testing thoughts and behaviors that keep problems going, and teaches practical skills to change them. CBT is often used for anxiety, depression, and stress.Finding the right mix of approaches is part of the work. Chelsea will discuss goals and preferences, and together decide which methods to use. That collaborative planning helps make sessions useful and focused on everyday problems at home and work.
The biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a weekday break, avoid travel time, or choose a shorter check-in when days are busy. In practice this can mean more consistent meetings and quicker use of learned skills between sessions. Licensed professionals and therapists generally adapt tools and exercises so the work transfers into daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and intimacy issues, parenting strain, trauma, addictions, and related concerns such as body image and caregiver stress.
What is her general approach in sessions?
Sessions use practical strategies like reframing unhelpful thoughts and learning skills for day-to-day coping. She combines several approaches to match what a person needs.
How much clinical experience does she have?
She has 11 years of clinical experience working with a wide range of concerns including grief, trauma, postpartum issues, and career transitions.
What credentials does she hold and where is she based?
She is a Florida LMHC and practices in Florida.
Does she work in other languages or internationally?
Sessions are offered in English. She is not accepting international clients.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.