Clare Grey, LISW

Clare Grey is an Ohio LISW - Licensed Independent Social Worker with 18 years of experience. She works with adults facing stress, anxiety, depression, relationships, parenting concerns, addiction, and life changes. Clare has also supported people with caregiver strain, cancer-related issues, and end-of-life concerns.

Her background includes counseling in educational settings, hospitals, oncology and psychiatry units, and women's health programs. She has provided direct counseling across inpatient and outpatient care. That experience shaped a practical approach to common problems adults bring from home and work.

Clare uses several straightforward methods in sessions. She draws on Cognitive Behavioral Therapy to help people notice and change patterns of thinking and behavior. She uses Attachment-Based work to look at how early bonds affect current relationships, and she applies Motivational Interviewing to support people making changes around substance use or other habits.

Sessions tend to focus on concrete goals and small steps people can try between meetings. Clare talks through coping strategies for anxiety and depression, communication skills around relationship strain, and plans for managing caregiver or parenting stress. She also addresses grief, trauma, and challenges that come with aging.

People who prefer clear, practical conversations about what to try next may find her style helpful. She offers services in English and practices from Ohio as an Ohio LISW.

Therapeutic approaches that translate to online sessions