Therapist profile
Crystal Hackett, LMFT
LMFT - Relationships and family concerns
Continue with CrystalAbout
- CBT
- EFT
- Gottman Method
About Crystal
Crystal Hackett is a Licensed Marriage and Family Therapist (LMFT) in Minnesota with 16 years of counseling experience. She works with people facing relationship strains, family and parenting challenges, trauma and abuse, stress, anxiety, depression, and related concerns. Crystal has worked in both residential and outpatient settings and speaks English.
She commonly sees people who have experienced significant trauma as well as those coping with everyday life stressors. Her clinical work often addresses intimacy issues, grief, sleep problems, anger, self-esteem, and mood disorders including bipolar and depression. She also helps with practical family concerns like blended family issues, divorce and separation, communication problems, and fatherhood issues.
Crystal uses approaches such as Cognitive Behavioral Therapy, Emotionally-Focused Therapy, the Gottman Method, Mindfulness Therapy, Motivational Interviewing, narrative ideas, and solution-focused strategies. In sessions she leans toward concrete tools and conversations that help people notice patterns, change behaviors, and manage emotions. She aims for straightforward, talk-based work rather than technical jargon.
Her style is intended to be nonjudgmental and validating while helping people take manageable steps forward. She has experience working with individuals, couples, and families in clinical settings, which shapes how she thinks about relational patterns and everyday parenting stresses. Practical problem solving and short-term skill building are often part of her approach.
To begin, people are asked to complete a short matching questionnaire and schedule a first session. Fees vary by location and sessions use a subscription that can be canceled at any time. Crystal does not accept international clients.
How sessions work
How Crystal’s approaches translate to online work
Crystal often blends Cognitive Behavioral Therapy and Emotionally-Focused Therapy in her work. CBT focuses on identifying unhelpful thoughts and changing behaviors through practical exercises, which can help with anxiety, depression, sleep, and impulsivity. EFT concentrates on emotions and relationship patterns, aiming to improve connection and communication in close relationships.Finding the right approach is part of the process. Crystal will work collaboratively to decide which methods match a person’s goals and daily life. She uses conversational assessment and short exercises to test what helps, and adjusts the plan as needed based on the client’s feedback and progress.
Session formats are not specified in the provided biography, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, allow shorter check-ins when needed, and avoid camera use if preferred. Licensed professionals can use these practical formats to keep work focused on communication skills, emotion regulation, and concrete behavior change rather than long waits or travel.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Minnesota
Languages
English
Questions
Frequently asked questions
What kinds of relationship or family concerns does she address?
She addresses relationship strain, parenting challenges, blended family dynamics, divorce and separation, infidelity, communication problems, and fatherhood issues.
How would you describe her therapeutic approach?
She combines Cognitive Behavioral Therapy, Emotionally-Focused Therapy, the Gottman Method, Mindfulness, Motivational Interviewing, and solution-focused ideas to offer practical, talk-based work.
How much clinical experience does she have?
She has about 16 years of counseling experience in residential and outpatient settings working with individuals, couples, and families.
What credential does she hold and where is she based?
She is an LMFT, licensed in Minnesota, and practices from that state.
Does she work in languages other than English or with international clients?
Sessions are offered in English. She does not accept international clients.
What session formats are offered?
Confirm current session options before booking since formats are not specified in the biography.
How are fees handled?
Fees vary with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.