Therapist profile
Cynthia Moses, LSCSW, LCSW
Licensed clinical social worker - Family and parenting issues
Continue with CynthiaAbout
- Stress and anxiety
- Parenting support
- CBT and DBT methods
About Cynthia
Cynthia Moses is a Licensed Specialist Clinical Social Worker (LSCSW) in Kansas and a Licensed Clinical Social Worker (LCSW) in Missouri with three years of experience. She helps adults facing stress, anxiety, trauma and abuse, grief, relationship and family concerns, parenting strains, addiction issues, mood disorders, and a wide range of other life challenges. Sessions are offered in English and take place with a focus on practical steps and honest conversation.
She uses clear, direct talk to identify what is getting in the way of change. Her work draws on client-centered ideas, cognitive behavioral techniques, dialectical behavior strategies, mindfulness practices, and narrative methods to help people notice patterns and try different responses. Expect to set realistic, achievable goals and to practice skills between meetings.
Her approach emphasizes collaboration. The client’s perspective and goals guide each session. Cynthia helps people name obstacles and test small changes rather than prescribing one fixed solution. She also attends to grief, identity concerns including LGBT issues, and parenting stress with attention to daily life demands.
In sessions she may combine skill-building, reflection on life stories, and short-term problem solving. That can include learning emotion regulation skills, reframing unhelpful thoughts, and using mindfulness to interrupt stressful reactions. Work often includes planning practical next steps for home and relationships.
Cynthia notes additional focus areas such as caregiver stress, aging and geriatric issues, codependency, domestic violence, gender dysphoria, and end-of-life concerns. She offers work relevant to vocational and life-purpose questions as well as coping with panic, bipolar mood symptoms, and compassion fatigue.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and following the client’s priorities. Sessions use that openness to clarify what the client wants to change and to set concrete goals. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact; online sessions often use brief exercises and homework to practice new responses between meetings. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and improved communication; those skills can be taught in short, practical steps and rehearsed during sessions.Finding the right approach is part of the work. The therapist and client will figure out which methods fit the problem, goals, and daily routine. This is a collaborative process that can change over time as needs evolve.
The biography does not list which specific session formats are offered, so confirm current options before booking. Many people find online work helps fit sessions into busy days, allows shorter check-ins when needed, and makes it easier to practice skills between meetings. Expect to talk through goals, try simple exercises, and leave with practical tasks to use at home or at work.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Kansas, Missouri
Languages
English
Questions
Frequently asked questions
What kinds of family and parenting concerns does she address?
She helps with parenting stress, family conflict, intimacy-related issues, and communication strains. The focus is on individual work to improve interactions at home.
How would she describe her therapeutic style?
She works collaboratively and uses practical techniques. Sessions combine client-centered listening with CBT, DBT, mindfulness, and narrative tools.
How much clinical experience does she have?
She has three years of experience as a clinician. That experience is used to support work on grief, trauma, mood disorders, and relationship concerns.
What are her credentials and where is she based?
She holds KS LSCSW and MO LCSW credentials and practices from Missouri. These are the credentials listed for her work.
Does she provide therapy in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
Which session formats does she offer?
The original profile does not specify session formats. Please confirm the current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the chosen plan and location.
How do I begin if I want to work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process starts the intake and scheduling steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.