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Damara Israel

Therapist profile

Damara Israel, LCSW, LISW-CP

New York

LCSW in New York - Family and life transitions

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About

  • Addictions support
  • Career difficulties
  • Mindfulness and CBT

About Damara

Damara Israel is a New York licensed clinical social worker with 12 years of practice as an LCSW and as an LISW-CP. She works with adults facing life changes, career struggles, addiction concerns, grief, and anger. She also addresses family and parenting-related stress and the everyday strain that comes from those roles.

Damara helps people name the specific problems that feel overwhelming. She focuses on communication skills, managing impulsivity, and reducing isolation. Sessions include practical strategies and straightforward talk about what is getting in the way of feeling more steady.

Her work draws on methods from cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and mindfulness. She uses these approaches to teach coping tools, reshape unhelpful thought patterns, and build routines that reduce reactivity. Progress often looks like clearer choices and more consistent habits rather than quick fixes.

Damara brings a trauma-informed and culturally responsive perspective to sessions. That means she pays attention to past harms and to how culture shapes a person’s experience. She aims to help people understand how those factors affect decisions, emotions, and relationships.

People often come to her when they are shifting jobs, caring for aging relatives, recovering from loss, or trying to repair everyday family tensions. Her focus is on practical change - clearer communication, better emotional regulation, and more workable daily routines.

How sessions work

How her approaches translate to online work

CBT helps people spot and change unhelpful thoughts and behaviors. It breaks problems into small, actionable steps and teaches ways to test new behaviors. This is useful for managing anxiety, anger, and career-related stress.

DBT focuses on emotion regulation, distress tolerance, and clearer communication. It gives concrete skills for handling intense feelings and reducing impulsive reactions, which can help with addiction-related urges and relationship conflict.

Finding the right mix of approaches is part of the work. The therapist collaborates with each person to choose methods that match their goals, background, and daily life. Clients and therapist review what helps and adjust the plan together as needed.

The therapist's biography does not list specific online session formats, so confirm current options before booking. Online care can make it easier to fit sessions around work, child care, or caregiving responsibilities. It can also allow shorter check-ins when time is limited and let people use mindfulness or skills practice between sessions to build steady routines.

Areas of focus

Areas of expertise

Primary focus

AddictionsCareer difficultiesCoping with life changesCoachingCompassion fatigue

Also works with

Family conflictsGriefAnger management

Additional focus areas

Aging and geriatric issuesBody imageCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational Interviewing

Experience

12+ years

Listed in

South Carolina, New York, Texas

Languages

English

Questions

Frequently asked questions

What concerns does she help with related to family?

She helps individuals cope with family problems, communication issues, and the stress of parenting and caregiving.

How would you describe her therapeutic style?

Her work is practical and skills-focused, using CBT, DBT, motivational interviewing, and mindfulness to teach tools for managing emotions and behavior.

How much clinical experience does she have?

She has 12 years of experience as a licensed social worker practicing in New York.

What credentials and location are listed?

She holds the LCSW and the LISW-CP credentials and practices in New York.

Does she conduct sessions in other languages or internationally?

Sessions are offered in English. She is not accepting international clients at this time.

Which session formats are used?

The biography does not specify session formats. Please confirm current session options before booking.

How does payment and cost work?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

What should I do to start working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Damara Israel

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