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Dr. Darlene Viggiano

Therapist profile

Dr. Darlene Viggiano, LMFT

California

LMFT in California - Relationship and family concerns

Continue with Darlene

About

  • Attachment based work
  • Cognitive behavioral tools
  • Emotionally focused methods

About Darlene

Dr. Darlene Viggiano is a California licensed marriage and family therapist (LMFT) with 18 years of clinical experience. She works with people facing relationship strain, family and parenting stress, trauma and abuse, grief, anxiety, depression, and issues around intimacy, addiction, and sleep.

She keeps sessions direct and practical. People come to talk through communication problems, commitment worries, codependency, and challenges tied to family of origin. She also addresses caregiver stress, compassion fatigue, and midlife shifts that affect daily life and relationships.

Her background includes work in intensive outpatient settings, case management, and clinical supervision. She has led training for paraprofessionals and students on approaches for abuse and addiction. Her practice history includes work with adults molested as children, dual diagnosis cases, perinatal substance concerns, and interventions for domestic violence and infidelity.

Darlene uses a mix of clinical approaches in session. These include attachment-based perspectives, client-centered methods, cognitive behavioral techniques, emotionally-focused work, and existential ideas about meaning and choice. She also brings skills from clinical hypnosis and movement-based practices when appropriate.

She has a Doctor of Philosophy in Psychology from Saybrook University and a Master’s in Psychology from National University. Darlene has written on dreams, spiritual emergence, and on bereavement after pregnancy loss, and has presented workshops on Jungian and transpersonal topics.

People who choose her typically want straightforward help with relationship and family tensions, coping after loss or trauma, addictive patterns, or ongoing stress that affects parenting and daily functioning. To begin, readers should confirm current session options before booking.

How sessions work

How her approaches translate to online work

Attachment-based work looks at how past relationship patterns shape current reactions. In short sessions this can help people notice repeated cycles with partners or family and try small changes to respond differently. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing them with practical behavioral experiments. That approach suits problems like anxiety, sleep disturbance, and patterns of avoidance.

Finding the right mix of approaches is part of the work together. The therapist will talk with each client about goals, preferences, and what has or has not helped before. That discussion guides whether more emotionally focused, cognitive, or attachment-oriented techniques are prioritized.

Confirm the specific session formats available before booking, as the biography did not list formats. Online work can make it easier to fit therapy into a busy routine, for example by reducing travel time, allowing shorter check-ins during a lunch break, or avoiding the need to be on camera when that helps someone feel more comfortable. These practical benefits make it simpler to keep therapy consistent while handling work and family demands.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issues

Also works with

Stress, AnxietyAddictionsSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionFamily of origin issuesInfidelityLife purposeMidlife crisisMulticultural concernsPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Sex addictionSexual assault and abuseSmoking / vaping cessationWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodHypnotherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

18+ years

Listed in

California

Languages

English

Questions

Frequently asked questions

What kinds of family or parenting issues does she address?

She helps people with parenting strain, communication problems, family of origin issues, and caregiver stress.

How would you describe her therapy style?

Her style is direct and practical, using client-centered conversation alongside structured techniques to address thoughts and behaviors.

How much clinical experience does she have?

She has 18 years of experience and has worked in intensive outpatient programs, case management, and clinical supervision.

What are her credentials and where is she based?

She is an LMFT licensed in California and works from that state.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not taking international clients.

What session formats are available?

Confirm the current session options before booking since formats were not specified in the biography.

How is cost handled for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What should I do to get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Dr. Darlene Viggiano

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