Therapist profile
Darrell Patterson, LMHC
LMHC in Florida - Family and parenting focus
Continue with DarrellAbout
- Attachment-based work
- CBT methods
- Motivational interviewing
About Darrell
Darrell Patterson is a Licensed Mental Health Counselor (LMHC) practicing in Florida with nine years of clinical experience. He lists stress, anxiety, addictions, relationship and family concerns, depression, trauma and abuse, grief, parenting, anger, self-esteem, bipolar disorder, coping with life changes, compassion fatigue, and ADHD among his areas of focus.
Darryl writes in plain terms and aims to help people sort through what is happening at home. He describes therapy as a place to test new ways of thinking and acting. Sessions emphasize listening, practical skills, and conversations that aim to reduce distress and improve day-to-day functioning.
He uses approaches that include attachment-based work, client-centered methods, cognitive behavioral techniques, emotionally-focused ideas, and motivational interviewing. Those methods guide how he talks through problems, practices new responses, and supports steps toward change.
Patterson brings a varied background to his practice. He earned a master’s in counseling and psychology from Palm Beach Atlantic University in 2012. Before entering counseling he served as a commissioned officer in the United States Army and later worked in business and corporate training.
People often come to him for help with parenting stress, family problems, relationship strain, mood concerns, substance issues, and the fallout from past trauma. He describes the work as collaborative - figuring out practical next steps together and building on what already works in a person’s life.
How sessions work
How his approaches translate to online work
Attachment-based work focuses on how people relate to others and feels useful for concerns about connection, trust, and relationship patterns. It involves looking at past relationship experiences and how they shape current reactions. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and uses practical exercises to change patterns that cause distress. Motivational Interviewing helps people clarify what matters to them and supports small steps toward change, often used for addictions and behavior change.Finding the right approach is part of the process. The therapist will work together with the client to decide which methods fit their goals and preferences. That decision can shift as progress is made, and sessions will adapt to what helps most in daily life.
The biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. Licensed professionals often use online work to keep momentum between appointments and to apply practical exercises directly to home life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does he address?
He lists parenting, family problems, fatherhood issues, communication problems, and divorce and separation among his focus areas.
How would he describe his therapeutic style?
He uses client-centered conversation, attachment-based ideas, cognitive behavioral techniques, emotionally-focused methods, and motivational interviewing to guide sessions.
How many years of clinical experience does he have?
He has nine years of experience as a mental health clinician.
What are his credentials and where is he located?
He is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Does he offer sessions in languages other than English?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How are fees handled?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.