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Dawn Byrne

Therapist profile

Dawn Byrne, LCPC

Maryland

Licensed Clinical Professional Counselor - Relationships and Addictions

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About

  • Attachment-based work
  • Cognitive behavioral tools
  • Motivational interviewing

About Dawn

Dawn Byrne is a Licensed Clinical Professional Counselor (LCPC) in Maryland with 25 years of counseling experience. She works with adults on relationship strain, addiction, anxiety, grief, and other life changes. Her background includes work in private practice, employee assistance programs, community psychiatry, and addiction recovery clinics.

Byrne holds two master’s degrees, in Counseling and in Education. Early in her career she ran corporate training in coping skills, so she blends teaching with therapy. She also has experience as a crisis interventionist in an emergency department and in relapse prevention settings.

Her approach is client-centered and solution-focused. Sessions include practical, skills-based work such as self-management, setting boundaries, and conflict handling. She uses techniques that aim to make daily routines and relationships more manageable.

She draws on several therapeutic approaches to guide sessions, including attachment-based work, cognitive behavioral methods, motivational interviewing, and narrative techniques. These methods are used to address issues such as codependency, family of origin problems, and communication breakdowns.

Dawn often helps people in recovery by teaching relapse prevention and recovery skills. She also supports adults coping with caregiver stress, first responder challenges, panic and mood disorders, and questions about life purpose or midlife change.

Her work focuses on practical outcomes: clearer decisions, better coping skills, and improved handling of relational conflict and daily stressors. People who want worksheets, skill practice, and direct coaching on everyday problems may find this approach fits their needs.

How sessions work

How her approaches shape online sessions

Attachment-Based Therapy looks at patterns in close relationships and helps identify how early bonds affect current interactions. It can be useful when someone struggles with trust, codependency, or recurring conflict in relationships.

Cognitive Behavioral Therapy (CBT) focuses on practical steps to change thinking and behavior. It often involves learning skills for anxiety, panic, mood problems, and coping with stress through structured exercises and practice between sessions.

Motivational Interviewing is a collaborative way to explore readiness for change and build motivation. It is commonly used for substance use questions, relapse prevention, and goals around behavior change.

Choosing the right approach is part of the work. The therapist will discuss a client’s needs, goals, and preferences and then suggest which methods to try. This is a collaborative process and may be adjusted as therapy progresses.

Session logistics should fit into everyday life. The biography does not specify which online formats are offered, so confirm available session types before booking. Online work can make it easier to schedule shorter check-ins, avoid travel, and continue skills practice between appointments. Those practical benefits can help integrate therapy into a busy routine without promising specific outcomes.

Areas of focus

Areas of expertise

Primary focus

AddictionsRelationship issuesFamily conflictsSelf esteemCoaching

Additional focus areas

Attachment issuesCaregiver issues and stressCodependencyCommunication problemsDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFirst responder issuesLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Listed in

Maryland

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

Dawn works with adults on addictions, relationship strain, anxiety, grief, and related family concerns. She also focuses on caregiver stress, first responder issues, and life transitions.

What is her therapeutic style like?

Her style is client-centered and solution-focused, with an emphasis on practical skills and goal-oriented work. Sessions often include coping strategies, boundary setting, and conflict management exercises.

How much experience does she have?

She has 25 years of counseling experience and over 20 years working with addiction; she also spent seven years doing crisis intervention and ten years in corporate training.

Is she a licensed clinician and where does she practice?

She is a Licensed Clinical Professional Counselor (LCPC) in Maryland. Her professional credential is listed as LCPC (Maryland).

Are sessions offered in other languages or to international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not list specific session formats. Please confirm current session options with the therapist before booking.

How is cost handled?

Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing details when arranging sessions.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Dawn Byrne

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