Therapist profile
Deborah 'Deb' Lemoine, LPC
Licensed LPC - Relationships and Stress
Continue with DeborahAbout
- Attachment-based work
- Cognitive behavioral therapy
- Mindfulness practices
About Deborah
Deborah 'Deb' Lemoine is a Licensed Professional Counselor (LPC) in Louisiana with 23 years of experience. She works with adults on stress, anxiety, relationship strain, trauma and abuse, grief, depression, low motivation, and self-esteem concerns. Deb also addresses issues around addiction, intimacy, and questions tied to gender identity.
Her style centers on straightforward conversation and practical work. She uses Attachment-Based ideas to look at how early relationships shape current patterns. She also draws on Cognitive Behavioral Therapy to change unhelpful thinking and Client-Centered therapy to keep the focus on each person's goals.
Deb lists many focused areas she often helps people with, such as abandonment, attachment difficulties, codependency, communication problems, caregiver stress, and family of origin issues. She also names concerns like guilt and shame, isolation, commitment worries, and life purpose questions.
Sessions emphasize respect and sensitivity. Deb describes herself as secular and says she adapts conversation and plans to what each person needs. That means concrete steps, checking in about what’s working, and adjusting the approach as needed.
Her experience includes helping people navigate the practical side of emotional challenges - managing strong feelings, rebuilding trust in relationships, and finding clearer direction in work or personal life. She aims for gradual, manageable change rather than quick fixes.
How sessions work
How her approaches translate to online sessions
Deb uses Attachment-Based Therapy to look at how early relationship patterns affect current connections and emotional reactions; this can help with trust, communication, and intimacy-related concerns. Client-Centered Therapy means she focuses on the person's goals and preferences, offering reflective listening and collaborative planning to identify steps that feel manageable. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with concrete exercises and short-term experiments to reduce anxiety or depressive patterns.Finding the right mix of methods is part of the work. She will help you decide what fits based on your needs, goals, and what feels practical for you. That choice is collaborative and can change as progress is made.
The practical benefits of online sessions include fitting therapy into a busy day and reducing travel time so check-ins can be easier to schedule. Because session formats were not specified in the biography, confirm current session options before booking. Many people find online work helps keep momentum between appointments and makes it simpler to try short practical exercises or mindfulness practices during the week.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Louisiana
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She helps with stress, anxiety, relationship strain, trauma and abuse, grief, depression, self-esteem, addictions, and intimacy-related issues among other concerns.
How would you describe her therapeutic style?
Her approach is conversational and practical, blending attachment work, client-centered listening, CBT techniques, mindfulness, and narrative ideas to address thoughts and patterns.
How much clinical experience does she have?
She has 23 years of professional experience working with adults on a wide range of emotional and relational issues.
What are her credentials and where is she based?
She is an LPC, licensed in Louisiana, and practices with that credential listed.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Can she work with clients outside the United States?
She accepts international clients; check the booking flow for any time zone or regional details before scheduling.
How are costs handled for sessions?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.