Therapist profile
Dr. Deep Battu, LMHC
LMHC in Indiana - Family and relationship concerns
Continue with DeepAbout
- Stress and anxiety
- Addictions support
- CBT and mindfulness
About Deep
Dr. Deep Battu is an LMHC (Licensed Mental Health Counselor) with 20 years of experience, practicing in Indiana. She focuses on stress, anxiety, addictions, self-esteem, depression, relationship and family concerns, trauma and abuse, grief, intimacy-related issues, sleep problems, career stress, and compassion fatigue. She also addresses attachment and blended family issues, body image, communication problems, domestic violence, substance use, and mood-related concerns.
She works with adults and young adults to help them talk through immediate problems and make practical changes. Sessions are straightforward and focus on identifying what feels unmanageable now and what small steps can help. Clients can expect clear, goal-focused conversations rather than abstract theory.
Her approach draws on client-centered methods, cognitive behavioral strategies, mindfulness, motivational interviewing and solution-focused techniques. That means she listens first, then helps people test new ways of thinking and behaving. Mindfulness tools are used to manage stress and improve sleep, while CBT techniques address patterns that keep anxiety or low mood in place.
She has long experience in addictions work and in supporting people through life transitions. That background shapes a practical style aimed at building motivation and routine. People who are dealing with family tension or relationship strain will find an emphasis on communication and problem-solving.
To begin, a person completes a short matching questionnaire and schedules a first session. Costs vary with location and sessions use a subscription that can be canceled at any time. International clients are not accepted; sessions are offered in English.
How sessions work
Therapeutic approaches used in online sessions
Dr. Battu uses client-centered therapy and cognitive behavioral therapy as core tools. Client-centered work focuses on listening and understanding what matters most to the person, helping them feel heard and clarifying goals. Cognitive behavioral therapy looks at how thoughts, feelings and behaviors interact and teaches practical techniques to shift unhelpful patterns.She also integrates mindfulness techniques to help manage stress and improve sleep. These are simple attention and breathing practices people can try between sessions to reduce reactivity and build steadier routines. Motivational interviewing ideas may be used to strengthen a person’s readiness to change when addictions or habit change are a concern.
Choosing an approach is a collaborative process. The therapist will talk with the client about goals, preferences and what has or hasn’t worked before. Together they decide which methods to use and adjust the plan as therapy progresses.
Session formats are not specified in the biography, so confirm the available options before booking. Online work can make it easier to fit meetings into a busy day, allow shorter check-ins when needed, and reduce travel time. These practical benefits often help people keep momentum while they work on relationships, recovery, or coping with life changes.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Indiana
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, addictions, self-esteem, depression, grief, relationship and family concerns, trauma and related issues.
How does she approach therapy?
Her style combines client-centered listening with cognitive behavioral techniques, mindfulness, motivational interviewing and solution-focused work to help people make practical changes.
How much clinical experience does she have?
She has 20 years of experience working in mental health and addictions settings in Illinois and Indiana.
What are her credentials and where is she based?
She is an LMHC (Licensed Mental Health Counselor) licensed in Indiana and practices from that state.
Can she work with non-English speakers or international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify which session formats are used.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.