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Denise Cooper

Therapist profile

Denise Cooper, LCSW

New York

LCSW in New York - family and parenting focus

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About

  • Attachment-based work
  • Client-centered approach
  • CBT and mindfulness

About Denise

Denise Cooper is a Licensed Clinical Social Worker (LCSW) in New York with 20 years of experience. She focuses on stress, anxiety, trauma and abuse, grief, parenting concerns, depression, relationship and family matters, and related issues such as ADHD and compassion fatigue.

She uses client-centered approaches that keep the person's experience central. That means sessions prioritize what the individual brings and their goals. Denise also integrates attachment-based ideas and practical tools from cognitive behavioral and mindfulness approaches to address patterns that matter most at home.

In sessions she aims to make everyday problems more manageable. She works on communication problems, intimacy-related issues, anger, self-esteem, and coping with life changes. She also supports people dealing with abandonment, family of origin issues, and the stress that can follow separation or divorce.

Denise has experience helping people on the autism spectrum and those managing fertility, body image, or codependency concerns. She includes motivational interviewing and solution-focused techniques when a client wants shorter-term, goal-oriented work. Over two decades she has combined longer-term attachment work with practical strategies for day-to-day life.

She offers care in English and practices from New York. To begin, clients complete a short matching questionnaire and schedule an initial session to set goals and plan next steps.

How sessions work

How attachment and practical approaches translate to online work

Denise draws on attachment-based ideas to look at how early patterns shape current relationships and everyday responses. That approach helps when people want to understand why they react strongly in close relationships or when parenting feels especially hard.

She also uses client-centered methods that focus on the person's priorities and on Cognitive Behavioral Therapy (CBT) techniques to identify thoughts and behaviors that contribute to stress or low mood. CBT offers clear, step-by-step tools for changing unhelpful patterns, while client-centered work keeps the conversation grounded in what matters most to the individual.

Finding the right approach is part of the therapy process. Denise will collaborate with each person to decide whether attachment exploration, CBT exercises, mindfulness practices, or motivational interviewing fits best for their goals. That decision is guided by needs, preferences, and what the client wants to accomplish.

Session formats should be confirmed before booking because the profile does not list every option. The original biography mentions live video and phone chat as ways she communicates for sessions, and messaging with 24-48 hour reply times is possible. Online sessions can make it easier to fit therapy into a workday, allow for shorter check-ins, or remove travel time, which helps maintain consistency in care.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Listed in

New York

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She helps with stress, anxiety, trauma and abuse, grief, parenting concerns, depression, relationship and family issues, and related areas such as ADHD and compassion fatigue.

How does she approach therapy?

Her work is client-centered, prioritizing the individual's goals and experience. She combines attachment-based ideas with CBT, mindfulness, and motivational interviewing as needed.

How much experience does she have?

Denise has 20 years of clinical experience working with adults on a range of concerns from trauma to parenting and relationship difficulties.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that location.

Does she work in other languages or with international clients?

Sessions are offered in English. She is not accepting international clients.

What session formats does she offer?

Please confirm current session options before booking as formats are not fully specified here; the profile notes video and phone live sessions as communication options.

How are fees handled?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Denise Cooper

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