Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Denise Jensen

Therapist profile

Denise Jensen, LCSW

Indiana

Licensed Clinical Social Worker - Family and parenting concerns

Continue with Denise

About

  • Solution-Focused Therapy
  • Cognitive Behavioral Therapy
  • Motivational Interviewing

About Denise

Denise Jensen is a Licensed Clinical Social Worker (LCSW) practicing in Indiana with 16 years of experience. She works with adults facing stress, anxiety, depression, grief, trauma, parenting strains, relationship and intimacy-related concerns, and attention-related challenges. Denise also addresses life changes like career shifts, divorce and blended family issues. She provides care in English and does not take international clients.

Her style is straightforward and strengths-focused. Sessions concentrate on clear goals and practical steps. She uses solution-focused work to identify small, achievable changes and cognitive behavioral methods to shift unhelpful thoughts and behaviors.

Denise draws on motivational interviewing to help people find their own reasons for change. Narrative techniques are used to reframe personal stories that feel stuck or limiting. These methods are mixed to match a person’s immediate needs and priorities.

Clients can expect a focus on problem solving for parenting stress, caregiver burnout, adoption or foster care concerns, and managing conditions such as bipolar or ADHD. Denise also helps when family of origin issues, codependency, guilt, shame or impulsivity are affecting daily life.

Practical supports such as coaching around goals, sleep strategies, and skills for anger or emotion management are part of sessions when useful. Fees vary by location and use a subscription that can be canceled at any time. To begin, complete the short matching questionnaire and schedule a first session.

How sessions work

How Denise uses familiar approaches in online sessions

Denise often blends Client-Centered Therapy with Cognitive Behavioral Therapy. Client-Centered work involves listening closely to what matters to the person and building on their strengths. CBT focuses on identifying unhelpful thoughts and testing small behavioral changes to reduce anxiety, low mood, or sleep problems.

She also uses Motivational Interviewing when decision-making feels stalled. That approach helps people weigh pros and cons and find personal reasons to change, which can be useful for parenting adjustments, substance-related concerns, or making career moves.

Finding the right mix of approaches is part of the work. Denise will collaborate with each person to choose methods that fit their goals and preferences. She checks in and adjusts the plan as progress or obstacles appear.

Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, reduce travel time, and make it simpler to continue care while handling life demands. Licensed professionals adapt techniques so practical skills apply to everyday life at home and work.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careBlended family issuesCaregiver issues and stressCodependencyControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

16+ years

Listed in

Indiana

Languages

English

Questions

Frequently asked questions

What kinds of family or parenting issues are addressed?

She helps people with parenting stress, blended family challenges, adoption and foster care concerns, and caregiver strain.

How would you describe her therapeutic style?

Her approach is practical and strengths-based, using goal-focused work and brief interventions to make progress between sessions.

How much clinical experience does she have?

She has 16 years of experience working with a wide range of concerns including trauma, mood issues, and relationship struggles.

What are her credentials and where is she located?

She is a Licensed Clinical Social Worker (LCSW) practicing in Indiana.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not accepting international clients.

What session formats does she provide?

Please confirm current session options before booking since formats are not specified in the biography.

How are fees handled?

Fees vary with location and therapy uses a subscription model that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

Denise Jensen

Continue with Denise