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Denise Stuntzner

Therapist profile

Denise Stuntzner, LCSW

Oregon

Licensed Clinical Social Worker - Relationships and Family

Continue with Denise

About

  • CBT methods
  • Solution-focused work
  • Mindfulness practices

About Denise

Denise Stuntzner is a Licensed Clinical Social Worker (LCSW) practicing in Oregon with 22 years of clinical experience. She focuses on stress, anxiety, relationship and family concerns, as well as parenting and related challenges. She also addresses grief, trauma, addictions, sleep problems, anger, and life transitions.

Denise takes a direct, practical approach in sessions. She works with people on short-term goals and clear steps. Conversations focus on identifying unhelpful patterns and building manageable changes for home and work life.

Her background spans hospital, hospice, outpatient medical clinics, tribal wellness programming, and child and family mental health. She has assisted people in inpatient psychiatric settings and emergency department evaluations, and has supervised social work trainees.

Denise blends approaches that aim to change thinking and behavior with techniques that increase present-moment awareness. She uses Client-Centered Therapy alongside Cognitive Behavioral Therapy and Solution-Focused methods. Mindfulness and brief motivational techniques often appear in her work when helpful.

Sessions typically emphasize problem solving, practical skills, and planning for everyday life. Denise encourages small, doable steps that fit a person’s routine. She also draws on her experience with caregiver stress, chronic illness, end-of-life issues, and postpartum concerns when those topics arise.

Outside clinical work she remains active in swimming and skiing and values time with family. Her practical style is aimed at helping people manage the everyday strains of parenting, relationships, and health-related stress.

How sessions work

How Denise applies approaches in online sessions

Client-Centered Therapy focuses on listening and responding to a person's concerns without pushing an agenda. It helps people clarify what matters most and set personally meaningful goals. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors keep problems going and teaches concrete skills to change those patterns. Mindfulness Therapy adds simple practices to notice thoughts and feelings so people can choose different responses rather than reacting automatically.

Choosing the right mix of approaches is part of the work together. The therapist and client will discuss goals, preferences, and day-to-day constraints, then try approaches that fit. That collaboration lets methods be adjusted over time as needs change.

Session logistics should be confirmed before booking since specific formats are not listed here. In general, online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. These practical benefits often help people keep consistent work on goals amid parenting, caregiving, or work demands.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Aging and geriatric issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsHospice and end-of-life counselingIsolation / lonelinessPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

22+ years

Listed in

Oregon

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, depression, relationship and family concerns, parenting issues, grief, trauma, addiction, sleep problems, anger, and life changes.

How would you describe her therapeutic style?

Her style is direct and goal-oriented. Sessions focus on practical steps, problem solving, and changing unhelpful patterns.

How much clinical experience does she have?

She has 22 years of clinical experience as a Licensed Clinical Social Worker, with prior work in medical, hospice, tribal, and child and family settings.

Where is she licensed and based?

She holds an LCSW credential and practices in Oregon.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Session formats are not specified here; please confirm current session options before booking.

How are fees and payment handled?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Denise Stuntzner

Continue with Denise