About
- Relationship challenges
- Parenting support
- Grief and loss
About Eben
Eben Rogers is a California Licensed Marriage and Family Therapist (LMFT) with 10 years of clinical experience. He works with adults dealing with relationship strain, family conflict, parenting stress, grief, and self-esteem concerns. Sessions are described in plain terms to help people manage everyday pressures at home.
Rogers draws on a background in school-based and residential settings. He has provided individual therapy in an elementary school and ran social learning groups with families. He has also worked with a local nonprofit that offers residential care for adults with developmental disabilities, giving him experience with autism and related needs.
Earlier in his career he worked as a social worker at a high-intensity residential treatment facility for emotionally disturbed children and adolescents. There he provided group and individual therapy and coordinated care with social services, medical providers, and teachers. That work helped him learn to collaborate with other systems when a client needs support from schools or courts.
He uses common, evidence-based techniques in straightforward ways, for example cognitive behavioral strategies and solution-focused methods to help people identify problems and try practical steps. Sessions aim to break concerns into manageable parts and test small changes that fit everyday life.
Outside of practice he has a Bachelor of Arts in American Studies from the University of California at Santa Cruz. He lives in Santa Cruz and spends free time hiking, surfing, and with his wife and two daughters.
How sessions work
How Eben Rogers uses evidence-based methods online
Rogers commonly draws on cognitive behavioral techniques. These approaches help people notice unhelpful thinking and test new behaviors to reduce worry, improve communication, or address low mood. They are often useful for parenting stress and relationship conflicts.He also uses solution-focused methods. That means sessions frequently focus on small, practical steps and on what a person wants to see change. This can help people try new ways of handling family challenges and measure what works over time.
Finding the right approach is part of the work. He will collaborate with each person to choose methods that fit their needs, goals, and preferences. That collaborative review helps shape whether to lean more on behavior strategies, short-term problem solving, or a mix of techniques.
Confirm the available session formats before booking, as the biography does not list specific online formats. Online sessions can make fitting therapy into a busy life easier by removing travel, allowing shorter check-ins, and making it simpler to schedule between work or family commitments. Talk with him during the matching process about practical needs like camera use, session length, and how to coordinate with schools or other professionals when needed.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What kinds of family and relationship problems does he help with?
He helps people address relationship strain, family problems, divorce and separation concerns, communication difficulties, and fatherhood issues.
What is his therapeutic style like?
He uses practical, evidence-based techniques such as cognitive behavioral and solution-focused methods to break problems into manageable steps.
How much experience does he have working with these issues?
He has 10 years of clinical experience, including school-based work and residential treatment settings that involved both individual and group therapy.
Is he a licensed therapist in California?
Yes. He practices as an LMFT in California.
Can I work with him if English is not my first language?
Sessions are offered in English.
Does he accept international clients?
International clients are not currently accepted.
How are sessions scheduled and what does cost look like?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.