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Elaine Fyffe

Counsellor profile

Elaine Fyffe, BACP

United Kingdom

BACP counsellor - Stress and parenting concerns

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About

  • Humanistic person centred
  • Parenting support
  • Anxiety and depression

About Elaine

Elaine Fyffe is a BACP counsellor based in the United Kingdom with 14 years of professional experience. She works with adults who are dealing with stress, anxiety, addictions, grief, parenting concerns and depression. She speaks English and does not accept international clients.

Elaine practises from a humanistic, person-centred perspective. She treats people as the authors of their own stories and follows their priorities in session. In practical terms this means listening closely, reflecting what matters most to the client, and helping people notice their own strengths as they consider change.

In sessions she offers steadiness and straightforward discussion. People often bring worries about parenting and family problems, or the impact of loss and grief. Others want help with addictive patterns, low mood or anxiety that gets in the way of everyday life. Elaine aims to keep the conversation clear and manageable, breaking big problems into small steps.

Her approach tends to focus on improving communication, reducing shame and self-blame, and strengthening coping strategies. She will work with clients on attachment concerns, body image and workplace stress where these are relevant. Practical tasks and small experiments between sessions may be suggested to test what helps.

Elaine’s practice is aimed at adults who want a calm, direct way to address problems at home and at work. To begin, people select the online therapy options button, complete a short matching questionnaire and schedule a first session. Fees vary with location and use a subscription that can be cancelled at any time.

How sessions work

How therapeutic approaches translate to online sessions

Elaine uses humanistic and person-centred methods in her work. Person-centred counselling focuses on listening and reflecting what the client says, helping people notice their own strengths and decide on next steps. This approach often helps when someone is struggling with parenting stress, grief or low mood because it keeps the conversation focused on the client's priorities.

She also draws on evidence-based therapeutic techniques that aim to reduce anxiety and improve day-to-day coping. These techniques can include simple behavioural strategies to manage mood and anxiety, and communication work to lessen conflict and improve connection with others. Such approaches are practical and task-focused when needed, while still centring the client's experience.

Choosing the right approach is part of the work. The therapist will discuss different options and agree a way forward based on the client's goals and preferences. This is a collaborative process where methods can be adjusted if something does not feel helpful.

If you are considering online sessions, please confirm the current session options before booking as formats are not specified here. Online work can make it easier to fit therapy around family or work commitments, allow shorter check-ins when time is tight, and offer a way to meet without travelling. Registered or accredited professionals and therapists commonly adapt exercises and practical tasks to suit an online setting.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsGriefParenting issuesDepression

Additional focus areas

Attachment issuesBody imageCancerCodependencyCommunication problemsFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Experience

14+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of worries does she help with?

She works with stress, anxiety, addictions, grief, parenting concerns and depression, and also addresses related issues such as attachment, body image and workplace problems.

What is her therapy style like?

She uses a humanistic person-centred approach that focuses on listening, reflection and supporting the client's own choices and strengths.

How much experience does she have?

She has 14 years of professional experience supporting adults with a range of concerns.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Are sessions available in other languages?

Sessions are offered in English only.

Can people outside the UK book sessions?

International clients are not currently accepted.

How are fees handled?

Fees vary with location and are arranged through a subscription model that can be cancelled at any time.

How do I start a first session?

Choose the See online therapy options button, complete a short matching questionnaire and then schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Elaine Fyffe

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