Counsellor profile
Eliza Revell, AASW
AASW social worker - family and parenting focus
Continue with ElizaAbout
- ACT and CBT
- Neuro‑affirming practice
- LGBTQIA+ support
About Eliza
Eliza Revell is an AASW social worker with three years' experience in Australia. She supports adults dealing with stress, anxiety, relationship strain, grief, addiction, and life changes. Her practice also includes work with neurodivergent people and members of the LGBTQIA+ community.
Eliza draws on practical therapies such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). She uses attachment-informed work and client-centred talking to help people notice what matters to them. Sessions focus on clear strategies as well as understanding patterns that keep problems repeating.
Her background includes individual and group counselling in correctional, community, and private practice settings. That work involved supporting people with complex behavioural and systemic challenges, and it shaped a steady, calm way of working. Eliza says this steadiness helps when conversations become difficult or emotionally charged.
She describes her practice as neuro-affirming and strengths focused, with attention to sensory needs and executive functioning differences. Topics she commonly works on include identity, emotional regulation, self-esteem, anger, intimacy-related issues, sleeping problems, career stress and compassion fatigue.
Eliza offers reflective support for professionals and provides supervision for social workers. Outside work she values movement and time in nature, which she finds helpful for regulation and perspective. To begin, people choose a time from her schedule and complete a short matching questionnaire to book a first session.
How sessions work
How her approaches work in online sessions
Eliza commonly uses Acceptance and Commitment Therapy and attachment-informed approaches. ACT focuses on noticing thoughts and choosing actions that match personal values, which can help with anxiety, low mood and life transitions. Attachment-informed work looks at early relationship patterns and how they affect current connections and communication, which is useful for intimacy issues and family conflict.Finding the right approach is a collaborative process. Eliza will discuss options with each person and adapt techniques to fit their goals, preferences and everyday life. The aim is to pick methods that feel practical and relevant rather than to insist on any single model.
The original biography does not list specific online session formats, so confirm available options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. These practical benefits often help people maintain consistency while working on stress, emotion regulation and relationship concerns.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Australia
Languages
English
Questions
Frequently asked questions
What concerns does she help with related to family?
She helps people work through family problems, family of origin issues, communication problems and caregiving stress.
Can she help with conflict with teenagers?
She works with parents and adults on communication, boundary setting and stress linked to parenting young people.
What therapeutic style does she use?
Her style combines Acceptance and Commitment Therapy, CBT, attachment-informed and client-centred approaches in a conversational way.
How much experience does she have?
She has three years' experience and has worked in correctional, community and private practice settings supporting people with complex needs.
What are her credentials and where is she based?
She is an AASW social worker based in Australia.
Does she see clients in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
How are sessions arranged and what formats are available?
The profile does not list specific session formats; please confirm current session options when booking.
How much do sessions cost and how do subscriptions work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.