Therapist profile
Elizabeth DeLullo, LPC
Licensed Professional Counselor - Stress and Parenting
Continue with ElizabethAbout
- Anxiety and depression
- Parenting strain
- Cognitive behavioral work
About Elizabeth
Elizabeth DeLullo is a Licensed Professional Counselor (LPC) based in Pennsylvania with 11 years of clinical experience. She helps adults who are dealing with stress, anxiety, depression, grief, parenting strain, and questions about identity and relationships.
She meets people where they are and starts by listening. Sessions focus on what feels most urgent to the client, whether that is reducing anxiety, working through grief, or building clearer communication. She uses straightforward techniques alongside reflective conversation so clients learn new ways to respond to old patterns.
Her work often uses cognitive behavioral ideas to show how thoughts influence feelings and behaviors. She also uses acceptance and commitment approaches to help people notice what matters to them and make choices that align with those values. Attachment-informed ideas shape how she thinks about relationship patterns and emotional responses.
She has substantial experience supporting people around eating and body image concerns, trauma and abuse, intimacy-related issues, ADHD, and career or life transitions. She also lists additional focus areas such as abandonment, blended family issues, fatherhood issues, and hoarding, and will address these topics when they come up in sessions.
Elizabeth practices in Pennsylvania and conducts work in English. She asks new clients to complete a short matching questionnaire and schedule an initial session so they can begin planning concrete next steps together.
How sessions work
How therapeutic approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose behaviors that reflect what matters most. It can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns that fuel distress and practicing alternative ways of thinking and acting; it is often helpful for phobias, OCD symptoms, anxiety, and eating concerns. Attachment-Based Therapy looks at how early relationship patterns influence present reactions and helps people understand and reshape those patterns in current relationships.Finding the right approach is part of the work. Elizabeth will collaborate with each person to pick techniques and strategies that match their goals and daily life. She combines practical exercises with reflective conversation and adjusts the plan as needed based on what helps most.
Confirm the available session formats before booking as the profile does not list specific options. Online sessions can make it easier to fit counseling into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. These practical benefits can help people maintain continuity of care while they manage work, parenting, or other responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, grief, self esteem, parenting concerns, relationship and intimacy-related issues, eating and body image concerns, ADHD, and related topics.
What is her general approach in sessions?
She uses a mix of cognitive behavioral techniques, acceptance and commitment ideas, attachment-informed perspectives, and client-centered listening. Sessions combine practical skills with reflective conversation.
How much experience does she have?
She has 11 years of experience working in counseling roles and with people across a wide age range.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not accepted at this time.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.