About
- CBT methods
- DBT skills
- Solution-focused work
About Eric
Eric Clayburn is a Florida-licensed clinical social worker (LCSW) with eight years of experience. He works with people facing stress, anxiety, depression, parenting strain, addiction concerns, and relationship or intimacy-related issues. He also addresses ADHD, bipolar mood challenges, anger, and coping with life changes.
He uses practical, evidence-informed methods to help people manage symptoms and handle daily demands. Sessions emphasize skill building and problem solving rather than only talking about feelings. He helps clients identify patterns that make situations harder and tests small changes to see what helps.
Eric often focuses on family and parenting concerns as areas of attention. He also brings experience with adoption and foster care matters, blended family dynamics, fatherhood issues, and communication problems. Other areas he addresses include aging and geriatric issues, autism and Asperger syndrome, and substance use challenges.
His work draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Trauma-Focused Therapy. That means sessions can include managing thoughts and behaviors, learning emotion regulation skills, short-term goal work, and addressing effects of past trauma.
People who choose him can expect a direct, practical style that focuses on steps to reduce distress and improve day-to-day functioning. To begin, prospective clients are asked to complete a short matching questionnaire and schedule a first session through the online booking flow.
How sessions work
How his approaches translate to online work
Eric often uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety and depression. CBT sessions tend to include concrete exercises and homework to practice between meetings.He also draws on Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness. Those DBT-informed exercises can be useful for managing intense feelings, anger, or impulsivity in daily life.
Finding the right approach is part of the work together. He will collaborate with each person to decide which methods fit their goals and preferences, and adjust the plan as progress is observed.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy routine, shorten travel time, and allow shorter check-ins when a full session is not needed. Therapists generally tailor pacing and homework to suit everyday life and responsibilities rather than promising specific results.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He supports people with stress, anxiety, depression, parenting concerns, addictions, relationship and intimacy issues, and related challenges.
How would you describe his approach in sessions?
He uses practical, evidence-informed methods focused on skills, behavior change, and short-term goal work rather than only reflective discussion.
How much clinical experience does he have?
He has eight years of experience practicing as a clinician in Florida.
What credential does he hold and where is he based?
He is a Florida LCSW and practices from Florida.
Are sessions offered in other languages or internationally?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking since the biography does not list specific formats.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.