Therapist profile
Dr. Felicia Bennett, LCSW
Doctor of Social Work - Parenting and Stress
Continue with FeliciaAbout
- Stress and anxiety
- Parenting concerns
- CBT and solution-focused
About Felicia
Dr. Felicia Bennett is a Doctor of Social Work and a Licensed Clinical Social Worker (LCSW) practicing in Texas with 20 years of experience. She helps people who are dealing with stress, anxiety, parenting concerns, anger, self-esteem issues, and major life changes.
She commonly supports people managing adoption and foster care matters, blended family challenges, caregiver stress, and workplace strain. She also works with those facing body image struggles, isolation, hoarding, forgiveness questions, and midlife concerns.
Her approach is straightforward and practical. She uses methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to help people identify unhelpful patterns, set manageable goals, and try small changes that make daily life easier.
Sessions focus on clear steps rather than abstract talk. She will help a client break down problems, test ideas between meetings, and adjust plans as needed. Conversations are direct and aimed at helping people regain control over everyday stressors.
Dr. Bennett draws on two decades of experience in social work to guide how she structures sessions and follows up on progress. People who choose to work with her can expect a steady, practical emphasis on workable strategies for life at home and at work.
How sessions work
Approaches used during online sessions
Dr. Bennett uses Cognitive Behavioral Therapy and Solution-Focused Therapy as core tools. CBT looks at the links between thoughts, feelings, and behavior and helps people try practical changes to reduce stress and anxiety. Solution-Focused Therapy concentrates on small, achievable goals and what is already working, so sessions move quickly toward usable steps.She also uses Motivational Interviewing to help people clarify what they want to change and to build internal motivation for those changes. That method is conversational and helps identify realistic next steps without pressure. Together these approaches allow the therapist and client to test ideas and adjust plans as they go.
Finding the right approach is part of the work. Dr. Bennett will discuss your needs, goals, and preferences and will help determine which combination of methods fits best. This is a collaborative process where plans are adjusted based on what works for you.
Session formats are not specified in the profile, so confirm current session options before booking. Online work can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and avoid travel time. Those practical benefits are often helpful when juggling parenting, work, and caregiving responsibilities.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of home and parenting concerns does she address?
She works with stress, anxiety, parenting issues, anger, self-esteem, and coping with life changes. Additional focuses include adoption and foster care, blended family issues, and caregiver stress.
How would you describe her therapeutic style?
She uses practical, goal-oriented methods that focus on changes you can try between sessions. Techniques include identifying unhelpful thoughts and setting small, achievable steps.
How much clinical experience does she have?
She has 20 years of professional experience in social work and related clinical roles. That history informs how she structures sessions and follows up on progress.
What are her credentials and where is she based?
She holds the credential LCSW and practices in Texas. The LCSW is listed as her professional credential.
Can people meet with her in languages other than English?
Sessions are offered in English. No other languages are indicated in the profile.
Does she work with international clients?
She does not accept international clients. Sessions are offered to people within the therapist's permitted region.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing is provided during the sign-up process.
What are the steps to begin working together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session. The questionnaire and scheduling guide the next steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.