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Dr. Giuseppe Sottile

Therapist profile

Dr. Giuseppe Sottile, NY Psychologist 019523

New York

Psychologist - Stress and parenting support

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About

  • CBT techniques
  • DBT skills
  • Client-centered work

About Giuseppe

Dr. Giuseppe Sottile is a New York psychologist with 15 years of experience. He helps individuals manage stress, anxiety, parenting concerns, grief, and the everyday pressures of work and home life. Sessions are offered in English and Italian and address a wide range of concerns from self-esteem to addiction and trauma.

He uses clear, practical methods in sessions. Conversations focus on what is happening now and what a person can do next. He draws on Client-Centered ideas to follow the client's lead, Cognitive Behavioral techniques to identify unhelpful thoughts and behaviors, and DBT skills when strong emotions need regulation.

People come to him for help with career changes, coping with life transitions, and improving communication. He also works with issues linked to parenting, abandonment, attachment, blended family stress, and caregiving strain. He has experience with concerns related to sexuality and kink culture as well as chronic illness and cancer-related stress.

In practice he combines talk work with concrete skills. That can mean practicing new ways to respond to a difficult conversation, setting short-term goals, or learning mindful breathing to reduce panic. Sessions are focused and pragmatic, with attention to cultural background and individual circumstances.

To begin, a short matching questionnaire is completed and a first session is scheduled. Fees vary by location and are billed through a subscription that can be canceled at any time.

How sessions work

How his approaches work in online sessions

Dr. Sottile often draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy in his work. CBT focuses on identifying and changing thought patterns and behaviors that contribute to stress and anxiety, which can help with panic, workplace stress, and low mood. DBT provides practical emotion-regulation and interpersonal skills useful when strong emotions or conflict interfere with daily life.

He also uses Client-Centered Therapy to follow a client's priorities and build the conversation around what matters most to that person. Choosing an approach is collaborative; the therapist and client check what helps and adjust methods over time to fit goals, preferences, and what comes up in sessions.

Session formats are not specified in the profile, so confirm current options before booking. Many people find online sessions help fit therapy into busy days, allow shorter check-ins when needed, and make it easier to continue work across life changes. The therapist will help plan how sessions can best fit into everyday routines and the practical constraints of work and family life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyLGBTSelf esteemCareer difficultiesCoaching

Also works with

AddictionsFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesHIV / AIDSImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic Therapy

Experience

15+ years

Listed in

New York

Languages

English, Italian

Questions

Frequently asked questions

What concerns does he usually help with?

He works with stress, anxiety, parenting challenges, grief, trauma, self-esteem, career issues, addictions, and related concerns listed in his profile.

How would you describe his therapeutic style?

His approach combines Client-Centered listening with Cognitive Behavioral and DBT-informed skills, plus mindfulness and motivational interviewing when useful.

How much clinical experience does he have?

He has 15 years of professional experience as a psychologist in New York.

What are his credentials and where is he based?

He is a New York Psychologist credentialed as NY Psychologist 019523 and practices out of New York.

Which languages are supported in sessions?

Sessions are offered in English and Italian.

Can people outside the United States book sessions?

International clients are not currently accepted.

How much does therapy with him cost?

Fees vary with location; sessions use a subscription model that can be canceled at any time.

What do I do to start working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Dr. Giuseppe Sottile

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