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Graham Morris

Counsellor profile

Graham Morris, BACP

United Kingdom

BACP counsellor - relationships and family concerns

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About

  • Client-Centred Therapy
  • CBT strategies
  • Trauma informed practice

About Graham

Graham Morris is a BACP counsellor based in the United Kingdom with three years' experience. He works with people dealing with relationship strain, family and parenting concerns, self-esteem, career pressures and major life changes.

Graham uses plain, practical conversation to help people make sense of what is happening at home. He listens to how past events affect present behaviour. He then helps people try different ways of thinking and acting that can reduce stress and recurring conflict.

His background includes work in universities and high schools, and time with charities. That experience exposed him to a wide range of situations and lives. He has supported people from many age groups, sexual orientations and cultural backgrounds.

Graham has worked with loss, bereavement, the impact of suicide, depression, anxiety, low self-esteem and workplace issues such as burnout and bullying. He also addresses questions about identity and sexuality, chronic illness, caregiver strain and trauma-related difficulties. He describes his practice as trauma-informed and aims to prioritise trust and choice in sessions.

Sessions are practical and collaborative. People who come to him often want straightforward ways to cope with conflict at home, manage change, or build steadier self-belief. He encourages gentle experimentation with new responses rather than sudden overhaul.

To begin people follow a short matching process and book a first session. The aim is to find a clear, manageable place to start and then work forward at a pace that suits the individual.

How sessions work

How his approaches translate to online work

Client-Centred Therapy focuses on listening and reflecting so the person feels understood. Online sessions use this same posture to help someone talk through relationship stress, caring responsibilities or identity questions. Cognitive Behavioural Therapy (CBT) looks at thoughts, feelings and actions and encourages testing small changes. That practical element suits work on low mood, anxiety and recurring unhelpful patterns.

Finding the right approach is part of the work. He will collaborate with the person to decide which methods to try, taking account of the goals and what feels manageable. That decision is revisited as things change so sessions can shift focus if needed.

Confirm the available session formats before booking because the biography does not list specific options. Online therapy can make it easier to fit sessions around work, school runs or caring duties. It can also allow shorter check-ins if that fits the schedule, or conversations without video when a quieter or lower-bandwidth option helps. Registered or accredited professionals often use online work to keep things practical and focused while fitting therapy into everyday life.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismParanoiaPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

3+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of relationship and family issues does he help with?

He helps people dealing with relationship strain, family and parenting concerns, commitment issues and attachment difficulties. Issues such as codependency, conflict and caring stress are included.

How would he work with someone who has low self-esteem?

He combines Client-Centred listening with practical CBT techniques to spot unhelpful thinking and try small behaviour changes. The focus is on building steadier self-belief over time.

What is his professional background?

He has three years' experience and has worked in universities, high schools and with charities. That history informs how he supports people from different backgrounds.

What credential does he hold and where is he based?

He is registered with the BACP and practises in the United Kingdom.

Can I see him if I live outside the UK?

Sessions are offered in English and he is not currently accepting international clients.

Which session formats does he offer?

Confirm the current session options before booking as the biography does not list specific formats. Please check the booking details to see which formats are available.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact fees are provided during the booking process.

How do I start working with him?

Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the booking flow.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Graham Morris

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